Is Ben & Jerry's Salted Caramel Brownie Ice Cream healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (27.1 g) and saturated fat (7.86 g). Carrageenan and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ben & Jerry's Salted Caramel Brownie Ice Cream?

In label order (largest amount first): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CORN SYRUP, SOYBEAN OIL, EGG YOLKS, COCOA, WHEAT FLOUR, COCONUT OIL, BUTTER (CREAM, SALT), and 14 more.

Does Ben & Jerry's Salted Caramel Brownie Ice Cream contain any ingredients worth knowing about?

Carrageenan (worth noting): Some studies suggest potential gastrointestinal effects, but regulatory bodies permit its use within limits. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include various substances; specifics are unclear.

Food & BeveragesSweetsUnited States

Ben & Jerry's Salted Caramel Brownie Ice Cream

Name: Ben & Jerry's Salted Caramel Brownie Ice Cream
Brand: Ben & Jerry's
SKU: 076840003051

Ben & Jerry's

Listed as: SALTED CARAMEL BROWNIE VANILLA ICE CREAM WITH SALTED CARAMEL SWIRLS & FUDGE BROWNIES TOPPED WITH CHOCOLATEY GANACHE & CARAMEL CUPS, SALTED CARAMEL BROWNIE

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

CarrageenanWorth noting
Permitted with limits in EU · Permitted with limits in US
Some studies suggest potential gastrointestinal effects, but regulatory bodies permit its use within limits.
Worth knowing: Used as a thickener and stabilizer; some consumers avoid it due to debated health concerns.
Evidence debated
Natural FlavorWorth noting
Status unclear
The term 'natural flavor' is broad and may include various substances; specifics are unclear.
Worth knowing: Some consumers prefer to avoid due to lack of transparency in ingredient sourcing.
Evidence debated

TrustPick Health Score

68/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Ben & Jerry's Homemade Inc.
Serving size: 140 g (2/3 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CREAM
2SKIM MILK
3LIQUID SUGAR (SUGAR, WATER)
4WATER
5SUGAR
6CORN SYRUP
7SOYBEAN OIL
8EGG YOLKS
9COCOA
10WHEAT FLOUR
11COCONUT OIL
12BUTTER (CREAM, SALT)
13COCOA (PROCESSED WITH ALKALI)
14INVERT SUGAR
15WHOLE MILK
16EGGS
17SEA SALT
18EGG WHITES
19VANILLA EXTRACT
20GUAR GUM
21CARRAGEENAN
22SOY LECITHIN
23BAKING SODA
24SALT
25NATURAL FLAVOR
26MALTED BARLEY FLOUR.

Nutrition facts

Nutrient	Per 100 g	Per serving (140 g)
Energy	279 kcal	390.6 kcal
Fat	14.3 g	20 g
of which saturated	7.9 g	11 g
of which trans	0.4 g	0.5 g
Carbohydrate	33.6 g	47 g
of which sugars	27.1 g	37.9 g
of which added sugars	22.9 g	32.1 g
Fibre	0.7 g	1 g
Protein	3.6 g	5 g
Sodium	114 mg	159.6 mg

Questions about Ben & Jerry's Salted Caramel Brownie Ice Cream

Is Ben & Jerry's Salted Caramel Brownie Ice Cream healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (27.1 g) and saturated fat (7.86 g). Carrageenan and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's Salted Caramel Brownie Ice Cream?: In label order (largest amount first): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CORN SYRUP, SOYBEAN OIL, EGG YOLKS, COCOA, WHEAT FLOUR, COCONUT OIL, BUTTER (CREAM, SALT), and 14 more.
Does Ben & Jerry's Salted Caramel Brownie Ice Cream contain any ingredients worth knowing about?: Carrageenan (worth noting): Some studies suggest potential gastrointestinal effects, but regulatory bodies permit its use within limits. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include various substances; specifics are unclear.

Other healthy alternatives

Other brands' ice cream with a Health Score of 65 or more.

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