Is Ben & Jerry's Cannoli Ice Cream healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (23 g) and saturated fat (11.1 g). Natural Flavor and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ben & Jerry's Cannoli Ice Cream?

In label order (largest amount first): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CORN SYRUP, SUGAR, COCONUT OIL, EGG YOLKS, MILK, WHEAT FLOUR, COCOA, NATURAL FLAVOR, and 11 more.

Does Ben & Jerry's Cannoli Ice Cream contain any ingredients worth knowing about?

Natural Flavor (worth noting): Natural flavors are generally permitted but their exact composition is often undisclosed, leading to some consumer concerns. Carrageenan (worth noting): Permitted as a thickener and stabilizer, but high doses have been debated for potential gastrointestinal effects.

Food & BeveragesSweetsUnited States

Ben & Jerry's Cannoli Ice Cream

Name: Ben & Jerry's Cannoli Ice Cream
Brand: Ben & Jerry's
SKU: 076840002498

Ben & Jerry's

Listed as: CANNOLI MASCARPONE ICE CREAM WITH FUDGE-COVERED PASTRY SHELL PIECES & MASCARPONE SWIRLS, CANNOLI

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Natural FlavorWorth noting
Status unclear
Natural flavors are generally permitted but their exact composition is often undisclosed, leading to some consumer concerns.
Worth knowing: Some consumers prefer to avoid natural flavors due to lack of transparency.
Evidence debated
CarrageenanWorth noting
Permitted with limits in EU
Permitted as a thickener and stabilizer, but high doses have been debated for potential gastrointestinal effects.
Worth knowing: Some consumers avoid carrageenan due to concerns about digestive health.
Depends on amount · Evidence debated

TrustPick Health Score

68/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Ben & Jerry's Homemade Inc.
Serving size: 135 g (2/3 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CREAM
2SKIM MILK
3LIQUID SUGAR (SUGAR, WATER)
4WATER
5CORN SYRUP
6SUGAR
7COCONUT OIL
8EGG YOLKS
9MILK
10WHEAT FLOUR
11COCOA
12NATURAL FLAVOR
13GUAR GUM
14BUTTERFAT
15SOY LECITHIN
16LOCUST BEAN GUM
17SALT
18CITRIC ACID
19VANILLA BEAN SEEDS
20SOYBEAN OIL
21TAPIOCA STARCH
22LACTIC ACID
23CARRAGEENAN.

Nutrition facts

Nutrient	Per 100 g	Per serving (135 g)
Energy	267 kcal	360.4 kcal
Fat	15.6 g	21.1 g
of which saturated	11.1 g	15 g
of which trans	0.4 g	0.5 g
Carbohydrate	28.2 g	38.1 g
of which sugars	23 g	31.1 g
of which added sugars	18.5 g	25 g
Fibre	0 g	0 g
Protein	3.7 g	5 g
Sodium	59 mg	79.7 mg

Questions about Ben & Jerry's Cannoli Ice Cream

Is Ben & Jerry's Cannoli Ice Cream healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (23 g) and saturated fat (11.1 g). Natural Flavor and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's Cannoli Ice Cream?: In label order (largest amount first): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CORN SYRUP, SUGAR, COCONUT OIL, EGG YOLKS, MILK, WHEAT FLOUR, COCOA, NATURAL FLAVOR, and 11 more.
Does Ben & Jerry's Cannoli Ice Cream contain any ingredients worth knowing about?: Natural Flavor (worth noting): Natural flavors are generally permitted but their exact composition is often undisclosed, leading to some consumer concerns. Carrageenan (worth noting): Permitted as a thickener and stabilizer, but high doses have been debated for potential gastrointestinal effects.

Other healthy alternatives

Other brands' ice cream with a Health Score of 65 or more.

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