Is Ben & Jerry's Everything But The... Ice Cream healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (25.8 g) and saturated fat (11.6 g). Natural Flavor and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ben & Jerry's Everything But The... Ice Cream?

In label order (largest amount first): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, ALMONDS, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, MILK, and 14 more.

Does Ben & Jerry's Everything But The... Ice Cream contain any ingredients worth knowing about?

Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency on specific components. Carrageenan (worth noting): Permitted as a stabilizer, but debated for gastrointestinal effects at high doses.

Food & BeveragesSweetsUnited States

Ben & Jerry's Everything But The... Ice Cream

Name: Ben & Jerry's Everything But The... Ice Cream
Brand: Ben & Jerry's
SKU: 076840101344

Ben & Jerry's

Listed as: EVERYTHING BUT THE... CHOCOLATE & VANILLA ICE CREAMS WITH PEANUT BUTTER CUPS, FUDGE-COVERED TOFFEE PIECES, WHITE CHOCOLATEY CHUNKS & FUDGE-COVERED ALMONDS, EVERYTHING BUT THE...

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Natural FlavorWorth noting
Status unclear
Natural flavors are broadly permitted but lack transparency on specific components.
Worth knowing: Some consumers prefer to avoid due to lack of ingredient disclosure.
Evidence debated
CarrageenanWorth noting
Permitted with limits in EU
Permitted as a stabilizer, but debated for gastrointestinal effects at high doses.
Worth knowing: Some consumers avoid due to concerns about digestive health.
Depends on amount · Evidence debated

TrustPick Health Score

68/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Ben & Jerry's Homemade Inc.
Serving size: 147 g (2/3 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CREAM
2LIQUID SUGAR (SUGAR, WATER)
3SKIM MILK
4WATER
5SUGAR
6COCONUT OIL
7COCOA (PROCESSED WITH ALKALI)
8EGG YOLKS
9ALMONDS
10PEANUTS
11PARTIALLY DEFATTED PEANUT FLOUR
12MILK
13COCOA
14SOY LECITHIN
15SALT
16VANILLA EXTRACT
17GUAR GUM
18MILK FAT
19BUTTERFAT
20NATURAL FLAVOR
21PEANUT OIL
22INVERT SUGAR
23CARRAGEENAN
24CANOLA OIL
25SAFFLOWER SEED OIL
26SEA SALT.

Nutrition facts

Nutrient	Per 100 g	Per serving (147 g)
Energy	286 kcal	420.4 kcal
Fat	17.7 g	26 g
of which saturated	11.6 g	17.1 g
of which trans	0.3 g	0.5 g
Carbohydrate	27.2 g	40 g
of which sugars	25.8 g	37.9 g
of which added sugars	21.1 g	31 g
Fibre	1.4 g	2.1 g
Protein	4.8 g	7 g
Sodium	71 mg	104.4 mg

Questions about Ben & Jerry's Everything But The... Ice Cream

Is Ben & Jerry's Everything But The... Ice Cream healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (25.8 g) and saturated fat (11.6 g). Natural Flavor and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's Everything But The... Ice Cream?: In label order (largest amount first): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, ALMONDS, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, MILK, and 14 more.
Does Ben & Jerry's Everything But The... Ice Cream contain any ingredients worth knowing about?: Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency on specific components. Carrageenan (worth noting): Permitted as a stabilizer, but debated for gastrointestinal effects at high doses.

Other healthy alternatives

Other brands' ice cream with a Health Score of 65 or more.

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