What are the ingredients in Ben & Jerry's Milk & Cookies Vanilla Non-Dairy Frozen Dessert?

In label order (largest amount first): SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, CORN SYRUP, SUGAR, WHEAT FLOUR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), PEA PROTEIN, SOYBEAN OIL, COCOA, SUNFLOWER LECITHIN, and 15 more.

Does Ben & Jerry's Milk & Cookies Vanilla Non-Dairy Frozen Dessert contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup may contribute to excessive sugar intake. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular concerns.

Food & BeveragesUnited States

Ben & Jerry's Milk & Cookies Vanilla Non-Dairy Frozen Dessert

Name: Ben & Jerry's Milk & Cookies Vanilla Non-Dairy Frozen Dessert
Brand: Ben & Jerry's
SKU: 076840002283

Ben & Jerry's

Listed as: "MILK" & COOKIES VANILLA NON-DAIRY FROZEN DESSERT WITH CHOCOLATE CHIP COOKIES, CHOCOLATE SANDWICH COOKIES & CHOCOLATE COOKIE SWIRLS, "MILK" & COOKIES

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

SugarWorth noting
Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes.
Worth knowing: Consumers often limit added sugars for health reasons.
Depends on amount
Corn SyrupWorth noting
High consumption of corn syrup may contribute to excessive sugar intake.
Worth knowing: Often avoided by those limiting added sugars.
Depends on amount

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

75/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS)
2LIQUID SUGAR (SUGAR, WATER)
3COCONUT OIL
4CORN SYRUP
5SUGAR
6WHEAT FLOUR
7CANOLA OIL
8COCOA (PROCESSED WITH ALKALI)
9PEA PROTEIN
10SOYBEAN OIL
11COCOA
12SUNFLOWER LECITHIN
13SUNFLOWER OIL
14CHOCOLATE LIQUOR
15SALT
16NATURAL FLAVOR (COCONUT)
17VANILLA EXTRACT
18TAPIOCA STARCH
19COCOA BUTTER
20BAKING SODA
21MOLASSES
22GUAR GUM
23LOCUST BEAN GUM
24SOY LECITHIN
25WATER
26VANILLA BEAN SEEDS
27CITRIC ACID.

Nutrition facts

Nutrient	Per 100 g
Energy	265 kcal
Fat	13.6 g
of which saturated	7.6 g
of which trans	0 g
Carbohydrate	32.6 g
of which sugars	22 g
Fibre	0.8 g
Protein	2.3 g
Sodium	87 mg

Questions about Ben & Jerry's Milk & Cookies Vanilla Non-Dairy Frozen Dessert

Is Ben & Jerry's Milk & Cookies Vanilla Non-Dairy Frozen Dessert healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 75/100 (grade B). Per 100 g it is high in sugar (22 g) and saturated fat (7.58 g). Sugar, Corn Syrup and Salt are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's Milk & Cookies Vanilla Non-Dairy Frozen Dessert?: In label order (largest amount first): SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, CORN SYRUP, SUGAR, WHEAT FLOUR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), PEA PROTEIN, SOYBEAN OIL, COCOA, SUNFLOWER LECITHIN, and 15 more.
Does Ben & Jerry's Milk & Cookies Vanilla Non-Dairy Frozen Dessert contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup may contribute to excessive sugar intake. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular concerns.

Other healthy alternatives

Other brands' ice cream with a Health Score of 65 or more.

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