Is BodyArmor Tropical Punch Sports Drink healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 77/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Pure Cane Sugar and Natural Tropical Punch Flavor with Other Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in BodyArmor Tropical Punch Sports Drink?

In label order (largest amount first): FILTERED WATER, PURE CANE SUGAR, COCONUT WATER CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE (ELECTROLYTE), NATURAL TROPICAL PUNCH FLAVOR WITH OTHER NATURAL FLAVORS, GUM ARABIC, NIACINAMIDE (VITAMIN B3), CALCIUM D-PANTOTHENATE (VITAMIN B5), ALPHA-TOCOPHERYL ACETATE (VITAMIN E), and 7 more.

Does BodyArmor Tropical Punch Sports Drink contain any ingredients worth knowing about?

Pure Cane Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Natural Tropical Punch Flavor with Other Natural Flavors (worth noting): Natural flavors are generally recognized as safe, but their exact composition is often undisclosed, leading to consumer concerns.

Food & BeveragesDrinksUnited States

BodyArmor Tropical Punch Sports Drink

Name: BodyArmor Tropical Punch Sports Drink
Brand: BodyArmor
SKU: 0858176002997

BodyArmor

Listed as: TROPICAL PUNCH SPORTS DRINK, TROPICAL PUNCH

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Pure Cane SugarWorth noting
Excessive consumption of added sugars is associated with health risks such as obesity and diabetes.
Worth knowing: Many consumers aim to limit added sugars for health reasons.
Depends on amount
Natural Tropical Punch Flavor with Other Natural FlavorsWorth noting
Natural flavors are generally recognized as safe, but their exact composition is often undisclosed, leading to consumer concerns.
Worth knowing: Some consumers prefer to avoid natural flavors due to lack of transparency.
Evidence debated

TrustPick Health Score

77/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Body Armor Nutrition, LLC
Serving size: 355 ml (1 Bottle)
Last updated: 17 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1FILTERED WATER
2PURE CANE SUGAR
3COCONUT WATER CONCENTRATE
4CITRIC ACID
5DIPOTASSIUM PHOSPHATE (ELECTROLYTE)
6ASCORBIC ACID (VITAMIN C)
7MAGNESIUM OXIDE (ELECTROLYTE)
8NATURAL TROPICAL PUNCH FLAVOR WITH OTHER NATURAL FLAVORS
9GUM ARABIC
10NIACINAMIDE (VITAMIN B3)
11CALCIUM D-PANTOTHENATE (VITAMIN B5)
12ALPHA-TOCOPHERYL ACETATE (VITAMIN E)
13ESTER GUM
14ZINC OXIDE (ELECTROLYTE)
15PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
16FOLIC ACID (VITAMIN B9)
17VITAMIN A PALMITATE (VITAMIN A)
18BETA-CAROTENE (COLOR)
19CYANOCOBALAMIN (VITAMIN B12)

Nutrition facts

Nutrient	Per 100 ml	Per serving (355 ml)
Energy	25 kcal	88.8 kcal
Fat	0 g	0 g
Carbohydrate	5.9 g	21 g
of which sugars	5.9 g	21 g
of which added sugars	5.4 g	19.2 g
Protein	0 g	0 g
Sodium	8 mg	28.4 mg

Questions about BodyArmor Tropical Punch Sports Drink

Is BodyArmor Tropical Punch Sports Drink healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 77/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Pure Cane Sugar and Natural Tropical Punch Flavor with Other Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in BodyArmor Tropical Punch Sports Drink?: In label order (largest amount first): FILTERED WATER, PURE CANE SUGAR, COCONUT WATER CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE (ELECTROLYTE), NATURAL TROPICAL PUNCH FLAVOR WITH OTHER NATURAL FLAVORS, GUM ARABIC, NIACINAMIDE (VITAMIN B3), CALCIUM D-PANTOTHENATE (VITAMIN B5), ALPHA-TOCOPHERYL ACETATE (VITAMIN E), and 7 more.
Does BodyArmor Tropical Punch Sports Drink contain any ingredients worth knowing about?: Pure Cane Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Natural Tropical Punch Flavor with Other Natural Flavors (worth noting): Natural flavors are generally recognized as safe, but their exact composition is often undisclosed, leading to consumer concerns.

Other healthy alternatives

Other brands' sports drinks with a Health Score of 65 or more.

See all food & beverages