Is Bright Earth Cacao Paste healthy?

Per 100 g it is high in saturated fat (16.1 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Bright Earth Cacao Paste?

One ingredient: ORGANIC RAW CRIOLLO ARRIBA CACAO PASTE. (largest amount first). The full list is shown above in label order.

Food & BeveragesStaplesUnited States

Bright Earth Cacao Paste

Bright Earth

Listed as: 100% ORGANIC CACAO PASTE, CACAO

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Ingredients

In label order, highest quantity first

1
ORGANIC RAW CRIOLLO ARRIBA CACAO PASTE.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	321 kcal	89.9 kcal
FatHigher than 84% of staples we list in United States	28.6 g	8 g
of which saturatedHigher than 97% of staples we list in United States	16.1 g	4.5 g
of which trans	0 g	0 g
Carbohydrate	28.6 g	8 g
of which sugarsLower than 84% of staples we list in United States	0 g	0 g
FibreHigher than 99% of staples we list in United States	21.4 g	6 g
ProteinLower than 75% of staples we list in United States	3.6 g	1 g
SodiumLower than 68% of staples we list in United States	18 mg	5 mg

Who should check this first

High in fat: 28.6 g per 100 g, above the 17.5 g line. Worth a second look if you’re keeping fat down.
High in saturated fat: 16.1 g per 100 g, above the 5 g line. Worth a second look if you’re limiting saturated fat.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Bright Earth Cacao Paste

Is Bright Earth Cacao Paste healthy?: Per 100 g it is high in saturated fat (16.1 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Bright Earth Cacao Paste?: One ingredient: ORGANIC RAW CRIOLLO ARRIBA CACAO PASTE. (largest amount first). The full list is shown above in label order.

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