Cap'n Crunch Crunch Berries Treats Cereal Bars

Questions about Cap'n Crunch Crunch Berries Treats Cereal Bars

Is Cap'n Crunch Crunch Berries Treats Cereal Bars healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 65/100 (grade B). Per 100 g it is high in sugar (31.4 g). Sugar, Palm Oil, Coconut Oil, Salt and 8 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cap'n Crunch Crunch Berries Treats Cereal Bars?

In label order (largest amount first): COLORED AND FLAVORED CEREAL (SUGAR, CORN FLOUR, OAT FLOUR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, MOLASSES, MALIC ACID, RED 40, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, REDUCED IRON, YELLOW 5, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1, YELLOW 5), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, INULIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: PALM KERNEL OIL, PALM OIL, CANOLA OIL, NONFAT DRY MILK, MILK POWDER, and 6 more.

Does Cap'n Crunch Crunch Berries Treats Cereal Bars contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Palm Oil (worth noting): Debated for its environmental impact and potential health concerns related to saturated fat content. Coconut Oil (worth noting): High in saturated fats, which may impact heart health if consumed in excess. Salt (worth noting): Excessive intake may contribute to high blood pressure and cardiovascular issues. Red 40 (Allura Red AC) (worth noting): Linked to hyperactivity in children; requires warning labels in the EU. Natural and Artificial Flavor (worth noting): Artificial flavors may be avoided by some due to synthetic origins.