Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars

Questions about Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars

Is Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (29.2 g). Palm Oil, Red 40, Natural and Artificial Flavor, Blue 1 and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars?

In label order (largest amount first): CEREAL (SUGAR, CORN FLOUR, OAT FLOUR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, MOLASSES, MALTODEXTRIN, RED 40, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, REDUCED IRON, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, POLYDEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF: PALM KERNEL OIL, PALM OIL, CANOLA OIL, NONFAT DRY MILK, MILK POWDER, and 5 more.

Does Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars contain any ingredients worth knowing about?

Palm Oil (worth noting): Environmental sustainability and health impacts are debated. Red 40 (worth noting): Linked to hyperactivity in children; requires warning labels in the EU. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential health impacts. Blue 1 (worth noting): Linked to hyperactivity in children; requires warning labels in the EU. BHT (Butylated Hydroxytoluene) (worth noting): Debated for potential health impacts as a synthetic preservative. Palm Kernel Oil (worth noting): Environmental sustainability and health impacts are debated.