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Ingredients

In label order, highest quantity first

  1. 1CORN SYRUP
  2. 2HIGH FRUCTOSE CORN SYRUP
  3. 3WATER
  4. 4CELLULOSE GUM
  5. 5SALT
  6. 6NATURAL AND ARTIFICIAL FLAVOR
  7. 7SODIUM BENZOATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
  8. 8SODIUM HEXAMETAPHOSPHATE
  9. 9BLUE 1
  10. 10CARAMEL COLOR.

Nutrition facts

NutrientPer 100 mlPer serving (30 ml)
Energy333 kcal99.9 kcal
Fat0 g0 g
Carbohydrate83.3 g25 g
of which sugars50 g15 g
of which added sugars50 g15 g
Protein0 g0 g
Sodium100 mg30 mg

Questions about Cap'n Crunch Maple Flavored Syrup

Is Cap'n Crunch Maple Flavored Syrup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (50 g). High Fructose Corn Syrup, Natural and Artificial Flavor, Sodium Benzoate and Sorbic Acid, Sodium Hexametaphosphate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cap'n Crunch Maple Flavored Syrup?
In label order (largest amount first): CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SODIUM HEXAMETAPHOSPHATE, BLUE 1, CARAMEL COLOR..
Does Cap'n Crunch Maple Flavored Syrup contain any ingredients worth knowing about?
High Fructose Corn Syrup (worth noting): Linked to concerns about excessive sugar consumption and potential metabolic effects. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential health effects; natural flavors are generally considered safe. Sodium Benzoate and Sorbic Acid (worth noting): Preservatives with maximum-use limits; excessive amounts may pose risks. Sodium Hexametaphosphate (worth noting): Excessive consumption may affect mineral balance in the body. Blue 1 (worth noting): Artificial color debated for potential behavioral effects in sensitive populations. Caramel Color (worth noting): Certain types of caramel color may contain contaminants like 4-MEI.
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