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Cup Noodles Maple Syrup Pancakes, Sausage & Egg Breakfast Ramen Noodles

Cup Noodles

Listed as: MAPLE SYRUP PANCAKES, SAUSAGE AND EGG BREAKFAST RAMEN NOODLES IN SAUCE, MAPLE SYRUP PANCAKES SAUSAGE AND EGG

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (PALM OIL, CANOLA OIL)
  3. 3SUGAR
  4. 4TAPIOCA STARCH
  5. 5SALT
  6. 6DEXTROSE
  7. 7DRIED SAUSAGE (PORK, SALT, SPICE, SUGAR)
  8. 8CONTAINS LESS THAN 2% OF AUTOLYZED TORULA YEAST EXTRACT
  9. 9AUTOLYZED YEAST EXTRACT
  10. 10BETA CAROTENE COLOR BROWN SUGAR
  11. 11CARAMEL COLOR
  12. 12CITRIC ACID
  13. 13CORN STARCH
  14. 14CORN SYRUP SOLIDS
  15. 15DISODIUM GUANYLATE DISODIUM INOSINATE
  16. 16DISODIUM SUCCINATE
  17. 17EGG WHITE
  18. 18EGG YOLK
  19. 19GARLIC POWDER
  20. 20GLUCONO DELTA-LACTONE HYDROLYZED CORN PROTEIN
  21. 21HYDROLYZED SOY PROTEIN
  22. 22MALTODEXTRIN
  23. 23NATURAL FLAVOR
  24. 24NONFAT MILK
  25. 25ONION POWDER
  26. 26PAPRIKA OLEORESIN (COLOR)
  27. 27SILICON DIOXIDE
  28. 28SODIUM BICARBONATE
  29. 29SODIUM PHOSPHATE
  30. 30SODIUM TRIPOLYPHOSPHATE
  31. 31SOY LECITHIN
  32. 32SPICE
  33. 33SUCRALOSE
  34. 34TAPIOCA STARCH
  35. 35TBHQ (PRESERVATIVE)
  36. 36TEXTURED SOY PROTEIN
  37. 37TORULA YEAST
  38. 38XANTHAN GUM.

Nutrition facts

NutrientPer 100 gPer serving (83 g)
Energy458 kcal380.1 kcal
Fat18.1 g15 g
of which saturated8.4 g7 g
of which trans0 g0 g
Carbohydrate65.1 g54 g
of which sugars12 g10 g
of which added sugars10.8 g9 g
Fibre1.2 g1 g
Protein9.6 g8 g
Sodium1230 mg1020.9 mg

Questions about Cup Noodles Maple Syrup Pancakes, Sausage & Egg Breakfast Ramen Noodles

Is Cup Noodles Maple Syrup Pancakes, Sausage & Egg Breakfast Ramen Noodles healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1230 mg) and saturated fat (8.43 g). Vegetable Oil (Palm Oil, Canola Oil), Sugar, Salt, Dried Sausage (Pork, Salt, Spice, Sugar) and 11 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cup Noodles Maple Syrup Pancakes, Sausage & Egg Breakfast Ramen Noodles?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), SUGAR, TAPIOCA STARCH, SALT, DEXTROSE, DRIED SAUSAGE (PORK, SALT, SPICE, SUGAR), CONTAINS LESS THAN 2% OF AUTOLYZED TORULA YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, and 26 more.
Does Cup Noodles Maple Syrup Pancakes, Sausage & Egg Breakfast Ramen Noodles contain any ingredients worth knowing about?
Vegetable Oil (Palm Oil, Canola Oil) (worth noting): Palm oil is debated for environmental and health concerns; canola oil is generally considered safe. Sugar (worth noting): Excessive sugar consumption is linked to health risks such as obesity and diabetes. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Dried Sausage (Pork, Salt, Spice, Sugar) (worth noting): Processed meats are linked to health concerns in some studies. Autolyzed Torula Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals.

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