Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars

Questions about Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars

Is Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (29.2 g). Colored Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1), Natural and Artificial Flavor, Red 40, Blue 1 and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars?

In label order (largest amount first): CEREAL (CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1), SUGAR, CORN FLOUR, CORN SYRUP SOLIDS, GLYCERIN, POLYDEXTROSE, OAT FLOUR, SOYBEAN OIL, PALM OIL, CANOLA OIL, PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, MOLASSES, SOY LECITHIN, MALTODEXTRIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), MALIC ACID, RED 40, REDUCED IRON, BLUE 1, NIACINAMIDE*, SULFITES, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), SUGAR. CONTAINS 2% OR LESS OF: PALM KERNEL OIL, NONFAT DRY MILK, MILK POWDER, DRY WHEY, PALM OIL, SOY LECITHIN, NATURAL FLAVOR..

Does Cap'n Crunch Red, White & Blue Crunch Treats Cereal Bars contain any ingredients worth knowing about?

Colored Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1) (worth noting): Artificial colors like Red 40 and Blue 1 are permitted but have dose-dependent concerns and debated evidence regarding hyperactivity in children. Natural and Artificial Flavor (worth noting): Artificial flavors are generally permitted but may have debated evidence regarding long-term safety. Red 40 (worth noting): Artificial colors like Red 40 are permitted but have dose-dependent concerns and debated evidence regarding hyperactivity in children. Blue 1 (worth noting): Artificial colors like Blue 1 are permitted but have dose-dependent concerns and debated evidence regarding hyperactivity in children. Sulfites (worth noting): Sulfites are permitted but may cause sensitivity reactions in some individuals, particularly those with asthma. BHT (to preserve freshness) (worth noting): BHT is permitted as a preservative but has debated evidence regarding long-term safety.