Cap'n Crunch Crunch Berries Flavored Treats Cereal Bars

Questions about Cap'n Crunch Crunch Berries Flavored Treats Cereal Bars

Is Cap'n Crunch Crunch Berries Flavored Treats Cereal Bars healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 79/100 (grade B). Per 100 g it is high in sugar (33.3 g). Artificial Flavor, Red 40, Blue 1, Yellow 5 and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cap'n Crunch Crunch Berries Flavored Treats Cereal Bars?

In label order (largest amount first): COLORED AND FLAVORED CEREAL (CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1, REDUCED IRON, YELLOW 5, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1, YELLOW 5), CORN SYRUP SOLIDS, SUGAR, INULIN, GLYCERIN, PALM KERNEL OIL. CONTAINS 2% OR LESS OF: SOYBEAN OIL, PALM OIL, CANOLA OIL, NATURAL FLAVOR, NONFAT DRY MILK, and 6 more.

Does Cap'n Crunch Crunch Berries Flavored Treats Cereal Bars contain any ingredients worth knowing about?

Artificial Flavor (worth noting): Artificial flavors are permitted but debated for long-term safety. Red 40 (worth noting): Linked to hyperactivity in children; requires warning labels in the EU. Blue 1 (worth noting): Debated for potential health effects, though permitted within limits. Yellow 5 (worth noting): Linked to hyperactivity in children; requires warning labels in the EU. BHT (Butylated Hydroxytoluene) (worth noting): Permitted as an antioxidant but debated for potential health effects.