Is Capri Sun Fruit Punch Flavored 100% Juice Blend healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 93/100 (grade A). Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Capri Sun Fruit Punch Flavored 100% Juice Blend?

In label order (largest amount first): APPLE, GRAPE AND CHERRY JUICES FROM CONCENTRATE (FILTERED WATER, APPLE, GRAPE AND CHERRY JUICE CONCENTRATES), CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY).

Does Capri Sun Fruit Punch Flavored 100% Juice Blend contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesDrinksUnited States

Capri Sun Fruit Punch Flavored 100% Juice Blend

Name: Capri Sun Fruit Punch Flavored 100% Juice Blend
Brand: Capri Sun
SKU: 0087684001103

Capri Sun

Listed as: FRUIT PUNCH FLAVORED 100% JUICE BLEND, FRUIT PUNCH

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TrustPick analysis

No concerns found5/5 ★

Ingredient rating 5/5 — no ingredient flagged. How ratings work

TrustPick Health Score

93/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Kraft Heinz Foods Company
Serving size: 177 ml (1 pouch (177mL))
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1APPLE
2GRAPE AND CHERRY JUICES FROM CONCENTRATE (FILTERED WATER, APPLE, GRAPE AND CHERRY JUICE CONCENTRATES)
3CITRIC ACID (FOR TARTNESS)
4NATURAL FLAVOR
5MUSHROOM EXTRACT (TO PROTECT QUALITY)

Nutrition facts

Nutrient	Per 100 ml	Per serving (177 ml)
Energy	51 kcal	90.3 kcal
Fat	0 g	0 g
of which saturated	0 g	0 g
Carbohydrate	11.3 g	20 g
of which sugars	11.3 g	20 g
Fibre	0 g	0 g
Protein	0 g	0 g
Sodium	14 mg	24.8 mg

Questions about Capri Sun Fruit Punch Flavored 100% Juice Blend

Is Capri Sun Fruit Punch Flavored 100% Juice Blend healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 93/100 (grade A). Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Capri Sun Fruit Punch Flavored 100% Juice Blend?: In label order (largest amount first): APPLE, GRAPE AND CHERRY JUICES FROM CONCENTRATE (FILTERED WATER, APPLE, GRAPE AND CHERRY JUICE CONCENTRATES), CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY).
Does Capri Sun Fruit Punch Flavored 100% Juice Blend contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' fruit juice with a Health Score of 65 or more.

See all food & beverages