Is Capri Sun Fruit Punch Juice Drink healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Capri Sun Fruit Punch Juice Drink?

In label order (largest amount first): FILTERED WATER, SUGAR, PEAR AND GRAPE JUICE CONCENTRATES, CITRIC ACID, ORANGE APPLE AND PINEAPPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY).

Does Capri Sun Fruit Punch Juice Drink contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesDrinksUnited States

Capri Sun Fruit Punch Juice Drink

Name: Capri Sun Fruit Punch Juice Drink
Brand: Capri Sun
SKU: 0087684005125

Capri Sun

Listed as: FRUIT PUNCH JUICE DRINK, FRUIT PUNCH

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TrustPick analysis

No concerns found5/5 ★

Ingredient rating 5/5 — no ingredient flagged. How ratings work

TrustPick Health Score

94/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Kraft Heinz Foods Company
Serving size: 177 ml (1 Pouch (177mL))
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1FILTERED WATER
2SUGAR
3PEAR AND GRAPE JUICE CONCENTRATES
4CITRIC ACID
5ORANGE APPLE AND PINEAPPLE JUICE CONCENTRATES
6NATURAL FLAVOR
7MUSHROOM EXTRACT (TO PROTECT QUALITY)

Nutrition facts

Nutrient	Per 100 ml	Per serving (177 ml)
Energy	34 kcal	60.2 kcal
Fat	0 g	0 g
Carbohydrate	7.9 g	14 g
of which sugars	7.3 g	13 g
of which added sugars	6.2 g	11 g
Protein	0 g	0 g
Sodium	8 mg	14.2 mg

Questions about Capri Sun Fruit Punch Juice Drink

Is Capri Sun Fruit Punch Juice Drink healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Capri Sun Fruit Punch Juice Drink?: In label order (largest amount first): FILTERED WATER, SUGAR, PEAR AND GRAPE JUICE CONCENTRATES, CITRIC ACID, ORANGE APPLE AND PINEAPPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY).
Does Capri Sun Fruit Punch Juice Drink contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' fruit juice with a Health Score of 65 or more.

See all food & beverages