Is Capri Sun Fruit Punch Juice Drink Blend healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Capri Sun Fruit Punch Juice Drink Blend?

In label order (largest amount first): FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, MONK FRUIT CONCENTRATE, CITRIC ACID, APPLE AND PINEAPPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY).

Does Capri Sun Fruit Punch Juice Drink Blend contain any ingredients worth knowing about?

Natural Flavor (worth noting): Natural flavors are permitted but may include complex mixtures; specific components are not always disclosed.

Food & BeveragesDrinksUnited States

Capri Sun Fruit Punch Juice Drink Blend

Name: Capri Sun Fruit Punch Juice Drink Blend
Brand: Capri Sun
SKU: 0087684002049

Capri Sun

Listed as: FRUIT PUNCH FLAVORED JUICE DRINK BLEND, FRUIT PUNCH

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Natural FlavorWorth noting
Permitted with limits in India
Natural flavors are permitted but may include complex mixtures; specific components are not always disclosed.
Worth knowing: Some consumers prefer to avoid due to lack of transparency in ingredient sourcing.
Evidence debated

TrustPick Health Score

84/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Kraft Heinz Foods Company
Serving size: 177 ml (1 Pouch)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1FILTERED WATER
2SUGAR
3PEAR
4GRAPE AND ORANGE JUICE CONCENTRATES
5MONK FRUIT CONCENTRATE
6CITRIC ACID
7APPLE AND PINEAPPLE JUICE CONCENTRATES
8NATURAL FLAVOR
9MUSHROOM EXTRACT (TO PROTECT QUALITY)

Nutrition facts

Nutrient	Per 100 ml	Per serving (177 ml)
Energy	20 kcal	35.4 kcal
Fat	0 g	0 g
Carbohydrate	5.1 g	9 g
of which sugars	4.5 g	8 g
of which added sugars	2.8 g	5 g
Protein	0 g	0 g
Sodium	8 mg	14.2 mg

Questions about Capri Sun Fruit Punch Juice Drink Blend

Is Capri Sun Fruit Punch Juice Drink Blend healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Capri Sun Fruit Punch Juice Drink Blend?: In label order (largest amount first): FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, MONK FRUIT CONCENTRATE, CITRIC ACID, APPLE AND PINEAPPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY).
Does Capri Sun Fruit Punch Juice Drink Blend contain any ingredients worth knowing about?: Natural Flavor (worth noting): Natural flavors are permitted but may include complex mixtures; specific components are not always disclosed.

Other healthy alternatives

Other brands' fruit juice with a Health Score of 65 or more.

See all food & beverages