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Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks

Cheetos

Listed as: CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS, CRUNCHY FLAMIN' HOT

Ingredients

In label order, highest quantity first

  1. 1ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL)
  3. 3FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE)
  4. 4AND SALT.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy607 kcal170 kcal
Fat39.3 g11 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate53.6 g15 g
of which sugars0 g0 g
Fibre3.6 g1 g
Protein3.6 g1 g
Sodium893 mg250 mg

Questions about Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks

Is Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (893 mg) and saturated fat (5.36 g). Salt, Sugar, Monosodium Glutamate (E621), Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5) and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks?
In label order (largest amount first): ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), AND SALT..
Does Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption may contribute to high blood pressure. Sugar (worth noting): Excessive consumption may contribute to obesity and dental issues. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5) (worth noting): Some artificial colors are linked to hyperactivity concerns in children and require warning labels in the EU. Disodium Inosinate (worth noting): Excessive consumption may cause mild side effects in sensitive individuals. Disodium Guanylate (worth noting): Excessive consumption may cause mild side effects in sensitive individuals.

Other healthy alternatives

Other brands' cheese puffs with a Health Score of 65 or more.