Planters Cheez Curls
Planters
Listed as: PLANTERS CHEEZ CURLS, 4 OZ, CHEESE
Ingredients
In label order, highest quantity first
- 1DEGERMINATED YELLOW CORN MEAL
- 2SOYBEAN AND/OR CORN AND/OR CANOLA OIL
- 3DRIED CHEESE BLEND (WHEY [FROM MILK], SEMISOFT CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], SUNFLOWER OIL, LACTOSE, MODIFIED FOOD STARCH, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 6, YELLOW 5, ANNATTO [COLOR])
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 500 kcal | 140 kcal |
| Fat | 25 g | 7 g |
| of which saturated | 3.6 g | 1 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 60.7 g | 17 g |
| of which sugars | 3.6 g | 1 g |
| Fibre | 0 g | 0 g |
| Protein | 7.1 g | 2 g |
| Sodium | 893 mg | 250 mg |
Questions about Planters Cheez Curls
- Is Planters Cheez Curls healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (893 mg). Sodium Phosphate, Yellow 6 (Sunset Yellow FCF) and Yellow 5 (Tartrazine) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Planters Cheez Curls?
- In label order (largest amount first): DEGERMINATED YELLOW CORN MEAL, SOYBEAN AND/OR CORN AND/OR CANOLA OIL, DRIED CHEESE BLEND (WHEY [FROM MILK], SEMISOFT CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], SUNFLOWER OIL, LACTOSE, MODIFIED FOOD STARCH, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 6, YELLOW 5, ANNATTO [COLOR]).
- Does Planters Cheez Curls contain any ingredients worth knowing about?
- Sodium Phosphate (worth noting): Permitted as an emulsifier and stabilizer, but excessive intake may affect phosphate balance. Yellow 6 (Sunset Yellow FCF) (worth noting): Permitted as a color additive, but linked to hyperactivity in sensitive children. Yellow 5 (Tartrazine) (worth noting): Permitted as a color additive, but linked to hyperactivity in sensitive children.
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