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Food & BeveragesSnacksUnited States

Cheetos Flamin' Hot Puffs Cheese Flavored Snacks

Cheetos

Listed as: FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS, FLAMIN' HOT PUFFS CHEESE

Ingredients

In label order, highest quantity first

  1. 1ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL)
  3. 3FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN PROTEIN, ONION POWDER, WHEY, NATURAL FLAVOR, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, SKIM MILK).

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy571 kcal159.9 kcal
Fat35.7 g10 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate57.1 g16 g
of which sugars0 g0 g
Fibre3.6 g1 g
Protein3.6 g1 g
Sodium1110 mg310.8 mg

Questions about Cheetos Flamin' Hot Puffs Cheese Flavored Snacks

Is Cheetos Flamin' Hot Puffs Cheese Flavored Snacks healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 79/100 (grade B). Per 100 g it is high in sodium (1110 mg) and saturated fat (5.36 g). Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5) and Monosodium Glutamate (E621) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheetos Flamin' Hot Puffs Cheese Flavored Snacks?
In label order (largest amount first): ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN PROTEIN, ONION POWDER, WHEY, NATURAL FLAVOR, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, SKIM MILK)..
Does Cheetos Flamin' Hot Puffs Cheese Flavored Snacks contain any ingredients worth knowing about?
Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5) (worth noting): Some studies suggest potential behavioral effects in children; labelling is required in the EU. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India.

Other healthy alternatives

Other brands' cheese puffs with a Health Score of 65 or more.

See all food & beverages