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Chex Mix Savory Honey BBQ Snack Mix

Chex Mix

Listed as: Chex Mix Savory Honey BBQ Snack Mix

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Ingredients

In label order, highest quantity first

  1. 1Whole Wheat
  2. 2Degermed Yellow Corn Meal
  3. 3Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid)
  4. 4Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm, palm olein and/or sunflower)
  5. 5Sugar
  6. 6Rye Flour. Contains 2% or less of: Salt
  7. 7Fructose
  8. 8Spices
  9. 9Celery Powder
  10. 10Yeast
  11. 11Dried Molasses
  12. 12Brown Sugar
  13. 13Tomato Powder
  14. 14Dried Garlic
  15. 15Paprika (color)
  16. 16Baking Soda
  17. 17Maltodextrin
  18. 18Dried Honey
  19. 19Dried Onion
  20. 20Distilled Monoglycerides
  21. 21Yeast Extract
  22. 22Malted Barley Extract
  23. 23Barley Malt Syrup
  24. 24Dried Prepared Mustard (dried vinegar, mustard seed, salt, turmeric)
  25. 25Wheat Starch
  26. 26Yellow Corn Flour
  27. 27Trisodium Phosphate
  28. 28Calcium Carbonate
  29. 29Citric Acid
  30. 30Rye Flour
  31. 31Fumaric Acid
  32. 32Caraway
  33. 33Natural Flavor
  34. 34Sodium Diacetate
  35. 35Dried Soy Sauce (soybeans, wheat, salt)
  36. 36Caramel Color. Freshness Preserved by BHT.

Nutrition facts

NutrientPer 100 gPer serving (29 g)
Energy448 kcal129.9 kcal
Fat12.1 g3.5 g
of which saturated3.5 g1 g
of which trans0 g0 g
Carbohydrate75.9 g22 g
of which sugars10.3 g3 g
of which added sugars10.3 g3 g
Fibre3.4 g1 g
Protein6.9 g2 g
Sodium759 mg220.1 mg

Questions about Chex Mix Savory Honey BBQ Snack Mix

Is Chex Mix Savory Honey BBQ Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (759 mg). Sugar, Salt, Fructose, Brown Sugar and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Savory Honey BBQ Snack Mix?
In label order (largest amount first): Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm, palm olein and/or sunflower), Sugar, Rye Flour. Contains 2% or less of: Salt, Fructose, Spices, Celery Powder, Yeast, Dried Molasses, Brown Sugar, and 24 more.
Does Chex Mix Savory Honey BBQ Snack Mix contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption is linked to health concerns like obesity and diabetes. Salt (worth noting): Excessive sodium intake is linked to high blood pressure and cardiovascular issues. Fructose (worth noting): High intake of fructose may contribute to metabolic issues and liver health concerns. Brown Sugar (worth noting): Excessive consumption is linked to health concerns like obesity and diabetes. Maltodextrin (worth noting): High consumption may affect blood sugar levels. Distilled Monoglycerides (worth noting): Some concerns about potential trans fats in processed monoglycerides.

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