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Chex Mix Savory Sour Cream & Onion Snack Mix

Chex Mix

Listed as: Chex Mix Savory Sour Cream Onion Snack Mix

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Ingredients

In label order, highest quantity first

  1. 1Whole Wheat
  2. 2Degermed Yellow Corn Meal
  3. 3Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid)
  4. 4Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm and/or palm olein)
  5. 5Rye Flour
  6. 6Sugar
  7. 7Maltodextrin
  8. 8Dried Buttermilk. Contains 2% or less of: Salt
  9. 9Dried Onion
  10. 10Dried Sour Cream (cream, nonfat milk, cultures)
  11. 11Yeast
  12. 12Baking Soda
  13. 13Spice
  14. 14Yeast Extract
  15. 15Distilled Monoglycerides
  16. 16Natural Flavor
  17. 17Malted Barley Extract
  18. 18Barley Malt Syrup
  19. 19Yellow Corn Flour
  20. 20Trisodium Phosphate
  21. 21Calcium Carbonate
  22. 22Rye Flour
  23. 23Fumaric Acid
  24. 24Caraway
  25. 25Sodium Diacetate
  26. 26Dried Soy Sauce (soybeans, wheat, salt)
  27. 27Caramel Color. Freshness Preserved by BHT

Nutrition facts

NutrientPer 100 gPer serving (29 g)
Energy448 kcal129.9 kcal
Fat13.8 g4 g
of which saturated3.5 g1 g
of which trans0 g0 g
Carbohydrate72.4 g21 g
of which sugars6.9 g2 g
of which added sugars6.9 g2 g
Fibre3.4 g1 g
Protein6.9 g2 g
Sodium724 mg210 mg

Questions about Chex Mix Savory Sour Cream & Onion Snack Mix

Is Chex Mix Savory Sour Cream & Onion Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (724 mg). Sugar, Maltodextrin, Salt, Spice and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Savory Sour Cream & Onion Snack Mix?
In label order (largest amount first): Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm and/or palm olein), Rye Flour, Sugar, Maltodextrin, Dried Buttermilk. Contains 2% or less of: Salt, Dried Onion, Dried Sour Cream (cream, nonfat milk, cultures), Yeast, Baking Soda, and 15 more.
Does Chex Mix Savory Sour Cream & Onion Snack Mix contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health concerns like obesity and diabetes. Maltodextrin (worth noting): High glycemic index; excessive consumption may impact blood sugar levels. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Spice (worth noting): Specific spices are not disclosed; regulatory status may vary by jurisdiction. Distilled Monoglycerides (worth noting): Used as an emulsifier; excessive consumption may raise concerns about processed food intake. Natural Flavor (worth noting): Exact composition is not disclosed; regulatory status may vary by jurisdiction.

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