Is Clif Chocolate Mint Mini Protein Bars healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (26.5 g) and saturated fat (8.82 g). Cane Syrup, Cane Sugar, Brown Rice Syrup, Palm Kernel Oil and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Clif Chocolate Mint Mini Protein Bars?

In label order (largest amount first): SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, SOY FLOUR*, RICE FLOUR*, CHICORY FIBER SYRUP, NATURAL FLAVORS, ROASTED SOYBEANS*, and 5 more.

Does Clif Chocolate Mint Mini Protein Bars contain any ingredients worth knowing about?

Cane Syrup (worth noting): Excessive consumption of added sugars can contribute to health issues like obesity and diabetes. Cane Sugar (worth noting): Excessive consumption of added sugars can contribute to health issues like obesity and diabetes. Brown Rice Syrup (worth noting): Contains added sugars; excessive intake may contribute to health concerns. Palm Kernel Oil (worth noting): Palm oil is debated for its environmental impact and high saturated fat content. Natural Flavors (worth noting): Natural flavors are broadly permitted but lack transparency in composition. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular concerns.

Food & BeveragesSnacksUnited States

Clif Chocolate Mint Mini Protein Bars

Name: Clif Chocolate Mint Mini Protein Bars
Brand: Clif
SKU: 722252285492

Clif

Listed as: CHOCOLATE MINT MINI PROTEIN BARS, CHOCOLATE MINT

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

6 worth noting. 2 shown below — install the TrustPick app to see all 6 with full details.

Cane SyrupWorth noting
Excessive consumption of added sugars can contribute to health issues like obesity and diabetes.
Worth knowing: A source of added sugar; moderation is advised.
Depends on amount
Cane SugarWorth noting
Excessive consumption of added sugars can contribute to health issues like obesity and diabetes.
Worth knowing: A source of added sugar; moderation is advised.
Depends on amount

4 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 6.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Clif Bar and Company
Serving size: 34 g (1 bar)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1SOY PROTEIN ISOLATE
2CANE SYRUP*
3CANE SUGAR*
4BROWN RICE SYRUP*
5PALM KERNEL OIL
6VEGETABLE GLYCERIN
7UNSWEETENED CHOCOLATE
8SOY FLOUR*
9RICE FLOUR*
10CHICORY FIBER SYRUP
11NATURAL FLAVORS
12ROASTED SOYBEANS*
13COCOA
14SOY PROTEIN CONCENTRATE*
15SUNFLOWER AND/OR SOYBEAN OIL
16RICE STARCH
17SOY LECITHIN. ALKALIZED COCOA. SALT.

Nutrition facts

Nutrient	Per 100 g	Per serving (34 g)
Energy	412 kcal	140.1 kcal
Fat	13.2 g	4.5 g
of which saturated	8.8 g	3 g
of which trans	0 g	0 g
Carbohydrate	44.1 g	15 g
of which sugars	26.5 g	9 g
of which added sugars	23.5 g	8 g
Fibre	2.9 g	1 g
Protein	29.4 g	10 g
Sodium	294 mg	100 mg

Questions about Clif Chocolate Mint Mini Protein Bars

Is Clif Chocolate Mint Mini Protein Bars healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (26.5 g) and saturated fat (8.82 g). Cane Syrup, Cane Sugar, Brown Rice Syrup, Palm Kernel Oil and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Clif Chocolate Mint Mini Protein Bars?: In label order (largest amount first): SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, SOY FLOUR*, RICE FLOUR*, CHICORY FIBER SYRUP, NATURAL FLAVORS, ROASTED SOYBEANS*, and 5 more.
Does Clif Chocolate Mint Mini Protein Bars contain any ingredients worth knowing about?: Cane Syrup (worth noting): Excessive consumption of added sugars can contribute to health issues like obesity and diabetes. Cane Sugar (worth noting): Excessive consumption of added sugars can contribute to health issues like obesity and diabetes. Brown Rice Syrup (worth noting): Contains added sugars; excessive intake may contribute to health concerns. Palm Kernel Oil (worth noting): Palm oil is debated for its environmental impact and high saturated fat content. Natural Flavors (worth noting): Natural flavors are broadly permitted but lack transparency in composition. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular concerns.

Other healthy alternatives

Other brands' protein bars with a Health Score of 65 or more.

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