Is Crispy Green Freeze-Dried Mango healthy?

Per 100 g it is high in sugar (61.1 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Crispy Green Freeze-Dried Mango different from Crispy Green Freeze-Dried Pineapple?

Compared with Crispy Green Freeze-Dried Pineapple, it also lists MANGOES and doesn't list PINEAPPLES. Both come from the products' own labels.

What are the ingredients in Crispy Green Freeze-Dried Mango?

One ingredient: MANGOES (largest amount first). The full list is shown above in label order.

Food & BeveragesSauces & condimentsUnited States

Crispy Green Freeze-Dried Mango

Crispy Green

Listed as: 100% FREEZE-DRIED MANGO

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Ingredients

In label order, highest quantity first

1
MANGOES

Nutrition facts

Nutrient	Per 100 g	Per serving (18 g)
Energy	389 kcal	70 kcal
FatAbout average for sauces & condiments we list in United States	0 g	0 g
of which saturatedAbout average for sauces & condiments we list in United States	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	88.9 g	16 g
of which sugarsHigher than 98% of sauces & condiments we list in United States	61.1 g	11 g
of which added sugars	0 g	0 g
FibreHigher than 96% of sauces & condiments we list in United States	5.6 g	1 g
ProteinHigher than 98% of sauces & condiments we list in United States	5.6 g	1 g
SodiumLower than 83% of sauces & condiments we list in United States	0 mg	0 mg

How it differs from Crispy Green Freeze-Dried Pineapple

Compared with Crispy Green Freeze-Dried Pineapple, Crispy Green Freeze-Dried Mango:

also lists MANGOES
doesn't list PINEAPPLES

From the two products' labels.

Who should check this first

High in sugars: 61.1 g per 100 g, above the 22.5 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Crispy Green Freeze-Dried Mango

Is Crispy Green Freeze-Dried Mango healthy?: Per 100 g it is high in sugar (61.1 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Crispy Green Freeze-Dried Mango different from Crispy Green Freeze-Dried Pineapple?: Compared with Crispy Green Freeze-Dried Pineapple, it also lists MANGOES and doesn't list PINEAPPLES. Both come from the products' own labels.
What are the ingredients in Crispy Green Freeze-Dried Mango?: One ingredient: MANGOES (largest amount first). The full list is shown above in label order.

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