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Food & BeveragesStaplesUnited States

Maruchan Beef Flavor Ramen Noodle Soup

Maruchan

Listed as: BEEF FLAVOR RAMEN NOODLE SOUP, BEEF

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3SALT
  4. 4DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, ONION, CHIVE)
  5. 5CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN
  6. 6MALTODEXTRIN
  7. 7MONOSODIUM GLUTAMATE
  8. 8SUGAR
  9. 9BEEF EXTRACT
  10. 10CARAMEL COLOR
  11. 11POTASSIUM CARBONATE
  12. 12SPICES (CELERY SEED)
  13. 13SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  14. 14YEAST EXTRACT
  15. 15SODIUM CARBONATE
  16. 16SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  17. 17HYDROLYZED CORN
  18. 18WHEAT AND SOY PROTEIN
  19. 19BEEF FAT
  20. 20DISODIUM GUANYLATE
  21. 21DISODIUM INOSINATE
  22. 22SILICON DIOXIDE (ANTI-CAKING AGENT)
  23. 23LACTOSE
  24. 24CHICKEN BROTH
  25. 25SOYA LECITHIN
  26. 26TURMERIC

Nutrition facts

NutrientPer 100 gPer serving (64 g)
Energy453 kcal289.9 kcal
Fat18.8 g12 g
of which saturated9.4 g6 g
of which trans0 g0 g
Carbohydrate59.4 g38 g
of which sugars3.1 g2 g
Fibre3.1 g2 g
Protein10.9 g7 g
Sodium1880 mg1203.2 mg

Questions about Maruchan Beef Flavor Ramen Noodle Soup

Is Maruchan Beef Flavor Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sodium (1880 mg) and saturated fat (9.38 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate, Caramel Color and Sodium (Mono, Hexameta, and/or Tripoly) Phosphate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Beef Flavor Ramen Noodle Soup?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, ONION, CHIVE), CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, BEEF EXTRACT, CARAMEL COLOR, POTASSIUM CARBONATE, SPICES (CELERY SEED), and 14 more.
Does Maruchan Beef Flavor Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is a synthetic antioxidant with strict limits due to potential health concerns at high doses. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Some types of caramel color may contain trace levels of contaminants like 4-MEI. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Excessive phosphate intake may impact kidney health and calcium balance.

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