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Cup Noodles The Original Sesame Chicken Flavor Ramen Noodle Soup

Cup Noodles

Listed as: THE ORIGINAL SESAME CHICKEN FLAVOR RAMEN NOODLE SOUP, SESAME CHICKEN

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (PALM OIL, SESAME OIL)
  3. 3SALT
  4. 4TEXTURED SOY PROTEIN
  5. 5CONTAINS LESS THAN 2% OF CARAMEL COLOR
  6. 6CITRIC ACID
  7. 7DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN)
  8. 8DEXTROSE
  9. 9DISODIUM GUANYLATE
  10. 10DISODIUM INOSINATE
  11. 11DISODIUM SUCCINATE
  12. 12DRIED CARROT FLAKE
  13. 13DRIED GREEN ONION
  14. 14DRIED LEEK FLAKE
  15. 15EGG WHITE
  16. 16GARLIC POWDER
  17. 17HYDROLYZED CORN PROTEIN
  18. 18HYDROLYZED SOY PROTEIN
  19. 19LACTOSE
  20. 20MALTODEXTRIN
  21. 21NATURAL FLAVOR
  22. 22ONION POWDER
  23. 23POTASSIUM CARBONATE
  24. 24POTASSIUM CHLORIDE
  25. 25POWDERED CHICKEN
  26. 26SILICON DIOXIDE
  27. 27SODIUM ALGINATE
  28. 28SODIUM CARBONATE
  29. 29SODIUM TRIPOLYPHOSPHATE
  30. 30SPICE
  31. 31SUCCINIC ACID
  32. 32SUGAR
  33. 33TBHQ (PRESERVATIVE)

Nutrition facts

NutrientPer 100 gPer serving (64 g)
Energy453 kcal289.9 kcal
Fat17.2 g11 g
of which saturated7.8 g5 g
of which trans0 g0 g
Carbohydrate64.1 g41 g
of which sugars3.1 g2 g
of which added sugars0 g0 g
Fibre1.6 g1 g
Protein9.4 g6 g
Sodium1720 mg1100.8 mg

Questions about Cup Noodles The Original Sesame Chicken Flavor Ramen Noodle Soup

Is Cup Noodles The Original Sesame Chicken Flavor Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 65/100 (grade B). Per 100 g it is high in sodium (1720 mg) and saturated fat (7.81 g). Salt, Caramel Color, Disodium Guanylate, Disodium Inosinate and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cup Noodles The Original Sesame Chicken Flavor Ramen Noodle Soup?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SESAME OIL), SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CITRIC ACID, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, and 21 more.
Does Cup Noodles The Original Sesame Chicken Flavor Ramen Noodle Soup contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption may contribute to high blood pressure. Caramel Color (worth noting): Some types of caramel color may contain trace levels of contaminants like 4-MEI. Disodium Guanylate (worth noting): Permitted as a flavor enhancer; excessive intake may cause sensitivity in some individuals. Disodium Inosinate (worth noting): Permitted as a flavor enhancer; excessive intake may cause sensitivity in some individuals. Lactose (worth noting): May cause digestive issues for individuals with lactose intolerance. Sodium Tripolyphosphate (worth noting): Permitted as a preservative; excessive intake may lead to phosphate imbalance.

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