Is DeLallo Italian Extra Light Olive Oil healthy?

Per 100 g it is high in saturated fat (13.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is DeLallo Italian Extra Light Olive Oil different from DeLallo Italian Extra Virgin Olive Oil, Rich & Fruity?

Compared with DeLallo Italian Extra Virgin Olive Oil, Rich & Fruity, it also lists 100% ITALIAN EXTRA LIGHT OLIVE OIL and doesn't list 100% ITALIAN EXTRA VIRGIN OLIVE OIL.. Both come from the products' own labels.

What are the ingredients in DeLallo Italian Extra Light Olive Oil?

One ingredient: 100% ITALIAN EXTRA LIGHT OLIVE OIL (largest amount first). The full list is shown above in label order.

Food & BeveragesStaplesUnited States

DeLallo Italian Extra Light Olive Oil

DeLallo

Listed as: 100% ITALIAN EXTRA LIGHT OLIVE OIL, DELICATE & LIGHT

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Ingredients

In label order, highest quantity first

1
100% ITALIAN EXTRA LIGHT OLIVE OIL

Nutrition facts

Nutrient	Per 100 ml	Per serving (15 ml)
Energy	867 kcal	130.1 kcal
FatAbout average for olive oil we list in United States	93.3 g	14 g
of which saturatedAbout average for olive oil we list in United States	13.3 g	2 g
of which trans	0 g	0 g
Carbohydrate	0 g	0 g
ProteinAbout average for olive oil we list in United States	0 g	0 g
SodiumAbout average for olive oil we list in United States	0 mg	0 mg

How it differs from DeLallo Italian Extra Virgin Olive Oil, Rich & Fruity

Compared with DeLallo Italian Extra Virgin Olive Oil, Rich & Fruity, DeLallo Italian Extra Light Olive Oil:

also lists 100% ITALIAN EXTRA LIGHT OLIVE OIL
doesn't list 100% ITALIAN EXTRA VIRGIN OLIVE OIL.

From the two products' labels.

Who should check this first

High in fat: 93.3 g per 100 ml, above the 8.75 g line. Worth a second look if you’re keeping fat down.
High in saturated fat: 13.3 g per 100 ml, above the 2.5 g line. Worth a second look if you’re limiting saturated fat.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about DeLallo Italian Extra Light Olive Oil

Is DeLallo Italian Extra Light Olive Oil healthy?: Per 100 g it is high in saturated fat (13.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is DeLallo Italian Extra Light Olive Oil different from DeLallo Italian Extra Virgin Olive Oil, Rich & Fruity?: Compared with DeLallo Italian Extra Virgin Olive Oil, Rich & Fruity, it also lists 100% ITALIAN EXTRA LIGHT OLIVE OIL and doesn't list 100% ITALIAN EXTRA VIRGIN OLIVE OIL.. Both come from the products' own labels.
What are the ingredients in DeLallo Italian Extra Light Olive Oil?: One ingredient: 100% ITALIAN EXTRA LIGHT OLIVE OIL (largest amount first). The full list is shown above in label order.

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