Is Doritos Cool Ranch Tortilla Chips healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (679 mg). Salt, Lactose, Sugar, Monosodium Glutamate (E621) and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Doritos Cool Ranch Tortilla Chips?

In label order (largest amount first): CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, and 13 more.

Does Doritos Cool Ranch Tortilla Chips contain any ingredients worth knowing about?

Salt (worth noting): Excessive consumption of salt is linked to hypertension. Lactose (worth noting): May cause digestive issues in individuals with lactose intolerance. Sugar (worth noting): Excessive sugar consumption is linked to obesity and metabolic disorders. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Corn Syrup Solids (worth noting): High consumption of corn syrup solids may contribute to excessive sugar intake. Natural and Artificial Flavors (worth noting): Artificial flavors are debated for their potential long-term effects.

Food & BeveragesSnacksUnited States

Doritos Cool Ranch Tortilla Chips

Name: Doritos Cool Ranch Tortilla Chips
Brand: Doritos
SKU: 028400325042

Doritos

Listed as: COOL RANCH FLAVORED TORTILLA CHIPS, COOL RANCH

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

7 worth noting. 2 shown below — install the TrustPick app to see all 7 with full details.

SaltWorth noting
Excessive consumption of salt is linked to hypertension.
Worth knowing: High salt intake is a common dietary concern.
Depends on amount
LactoseWorth noting
May cause digestive issues in individuals with lactose intolerance.
Worth knowing: Commonly avoided by those with lactose intolerance.
For some groups

5 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 7.

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TrustPick Health Score

69/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Frito-Lay Company
Serving size: 28 g (12 chips)
Last updated: 12 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1CORN
2VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL)
3SALT
4CORN STARCH
5TOMATO POWDER
6LACTOSE
7WHEY
8SKIM MILK
9ONION POWDER
10SUGAR
11GARLIC POWDER
12MONOSODIUM GLUTAMATE
13MALTODEXTRIN (MADE FROM CORN)
14CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
15DEXTROSE
16MALIC ACID
17CORN SYRUP SOLIDS
18BUTTERMILK
19NATURAL AND ARTIFICIAL FLAVORS
20SODIUM ACETATE
21ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5)
22SPICE
23CITRIC ACID
24DISODIUM INOSINATE
25AND DISODIUM GUANYLATE.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	536 kcal	150.1 kcal
Fat	28.6 g	8 g
of which saturated	3.6 g	1 g
of which trans	0 g	0 g
Carbohydrate	64.3 g	18 g
of which sugars	3.6 g	1 g
Fibre	3.6 g	1 g
Protein	7.1 g	2 g
Sodium	679 mg	190.1 mg

Questions about Doritos Cool Ranch Tortilla Chips

Is Doritos Cool Ranch Tortilla Chips healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (679 mg). Salt, Lactose, Sugar, Monosodium Glutamate (E621) and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Doritos Cool Ranch Tortilla Chips?: In label order (largest amount first): CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, and 13 more.
Does Doritos Cool Ranch Tortilla Chips contain any ingredients worth knowing about?: Salt (worth noting): Excessive consumption of salt is linked to hypertension. Lactose (worth noting): May cause digestive issues in individuals with lactose intolerance. Sugar (worth noting): Excessive sugar consumption is linked to obesity and metabolic disorders. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Corn Syrup Solids (worth noting): High consumption of corn syrup solids may contribute to excessive sugar intake. Natural and Artificial Flavors (worth noting): Artificial flavors are debated for their potential long-term effects.

Other healthy alternatives

Other brands' tortilla chips with a Health Score of 65 or more.

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