Is Frank's RedHot Xtra Hot Cayenne Pepper Sauce healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 80/100 (grade A). Per 100 g it is high in sodium (4200 mg). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Frank's RedHot Xtra Hot Cayenne Pepper Sauce?

In label order (largest amount first): AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, NATURAL FLAVOR AND GARLIC POWDER..

Does Frank's RedHot Xtra Hot Cayenne Pepper Sauce contain any ingredients worth knowing about?

Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances with varying safety profiles.

Food & BeveragesSauces & condimentsUnited States

Frank's RedHot Xtra Hot Cayenne Pepper Sauce

Name: Frank's RedHot Xtra Hot Cayenne Pepper Sauce
Brand: Frank's RedHot
SKU: 041500799537

Frank's RedHot

Listed as: XTRA HOT CAYENNE PEPPER SAUCE, XTRA HOT CAYENNE PEPPER

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Natural FlavorWorth noting
Status unclear
The term 'natural flavor' is broad and may include substances with varying safety profiles.
Worth knowing: Some consumers prefer to avoid 'natural flavors' due to lack of transparency.
Evidence debated

TrustPick Health Score

80/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: McCormick & Company, Inc.
Serving size: 5 ml (1 tsp)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1AGED CAYENNE RED PEPPERS
2VINEGAR
3WATER
4SALT
5NATURAL FLAVOR AND GARLIC POWDER.

Nutrition facts

Nutrient	Per 100 ml	Per serving (5 ml)
Energy	0 kcal	0 kcal
Fat	0 g	0 g
Carbohydrate	0 g	0 g
Protein	0 g	0 g
Sodium	4200 mg	210 mg

Questions about Frank's RedHot Xtra Hot Cayenne Pepper Sauce

Is Frank's RedHot Xtra Hot Cayenne Pepper Sauce healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 80/100 (grade A). Per 100 g it is high in sodium (4200 mg). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Frank's RedHot Xtra Hot Cayenne Pepper Sauce?: In label order (largest amount first): AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, NATURAL FLAVOR AND GARLIC POWDER..
Does Frank's RedHot Xtra Hot Cayenne Pepper Sauce contain any ingredients worth knowing about?: Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances with varying safety profiles.

Other healthy alternatives

Other brands' sauces with a Health Score of 65 or more.

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