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Ingredients

In label order, highest quantity first

  1. 1CORN
  2. 2CORN OIL
  3. 3HONEY BBQ SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], SUGAR, BROWN SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HONEY SOLIDS, SPICES, TOMATO POWDER, MOLASSES SOLIDS, YEAST EXTRACT, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1], NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, CORN STARCH, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy571 kcal159.9 kcal
Fat32.1 g9 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate57.1 g16 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium714 mg199.9 mg

Questions about Fritos Honey BBQ Corn Snacks

Is Fritos Honey BBQ Corn Snacks healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). Salt, Sugar, Brown Sugar, Monosodium Glutamate (E621) and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Fritos Honey BBQ Corn Snacks?
In label order (largest amount first): CORN, CORN OIL, HONEY BBQ SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], SUGAR, BROWN SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HONEY SOLIDS, SPICES, TOMATO POWDER, MOLASSES SOLIDS, YEAST EXTRACT, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1], NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, CORN STARCH, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE)..
Does Fritos Honey BBQ Corn Snacks contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption of salt is linked to high blood pressure and cardiovascular risks. Sugar (worth noting): Excessive sugar intake is associated with obesity, diabetes, and other health issues. Brown Sugar (worth noting): Excessive sugar intake is associated with obesity, diabetes, and other health issues. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1) (worth noting): Some artificial colors are linked to hyperactivity in children and are subject to regulatory limits and warnings. Natural and Artificial Flavors (worth noting): The safety of some artificial flavors is debated, and their exact composition is often undisclosed.

Other healthy alternatives

Other brands' corn chips with a Health Score of 65 or more.