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Gatorade Cool Blue Zero Sugar Thirst Quencher

Gatorade

Listed as: COOL BLUE ZERO SUGAR THIRST QUENCHER, COOL BLUE

Ingredients

In label order, highest quantity first

  1. 1WATER
  2. 2CITRIC ACID
  3. 3NATURAL FLAVOR
  4. 4SODIUM CITRATE
  5. 5SALT
  6. 6POTASSIUM PHOSPHATE
  7. 7MODIFIED FOOD STARCH
  8. 8SUCRALOSE
  9. 9ACESULFAME POTASSIUM
  10. 10MIXED TRIGLYCERIDES
  11. 11GLYCEROL ESTER OF ROSIN
  12. 12BLUE 1.

Nutrition facts

NutrientPer 100 mlPer serving (591 ml)
Energy2 kcal11.8 kcal
Fat0 g0 g
Carbohydrate0.2 g1 g
of which sugars0 g0 g
of which added sugars0 g0 g
Protein0 g0 g
Sodium44 mg260 mg

Questions about Gatorade Cool Blue Zero Sugar Thirst Quencher

Is Gatorade Cool Blue Zero Sugar Thirst Quencher healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Flavor, Potassium Phosphate, Sucralose, Acesulfame Potassium and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Gatorade Cool Blue Zero Sugar Thirst Quencher?
In label order (largest amount first): WATER, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, POTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, SUCRALOSE, ACESULFAME POTASSIUM, MIXED TRIGLYCERIDES, GLYCEROL ESTER OF ROSIN, BLUE 1..
Does Gatorade Cool Blue Zero Sugar Thirst Quencher contain any ingredients worth knowing about?
Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid. Potassium Phosphate (worth noting): Excessive consumption of phosphates may impact kidney health and calcium balance. Sucralose (worth noting): Some studies suggest potential effects on gut microbiota and glucose metabolism at high doses. Acesulfame Potassium (worth noting): Some studies have raised concerns about potential long-term health effects at high doses. Glycerol Ester of Rosin (worth noting): Excessive consumption may lead to gastrointestinal discomfort. Blue 1 (worth noting): Some studies suggest potential allergic reactions or hyperactivity in sensitive individuals.

Other healthy alternatives

Other brands' sports drinks with a Health Score of 65 or more.

See all food & beverages