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Ingredients

In label order, highest quantity first

  1. 1WATER
  2. 2SUGAR
  3. 3DEXTROSE
  4. 4CITRIC ACID
  5. 5NATURAL AND ARTIFICIAL FLAVOR
  6. 6SALT
  7. 7SODIUM CITRATE
  8. 8MONOPOTASSIUM PHOSPHATE
  9. 9GUM ARABIC
  10. 10GLYCEROL ESTER OF ROSIN
  11. 11SUCROSE ACETATE ISOBUTYRATE
  12. 12YELLOW 5.

Nutrition facts

NutrientPer 100 mlPer serving (360 ml)
Energy22 kcal79.2 kcal
Fat0 g0 g
Carbohydrate6.1 g22 g
of which sugars5.8 g21 g
of which added sugars5.8 g20.9 g
Protein0 g0 g
Sodium44 mg158.4 mg

Questions about Gatorade Lemonade Thirst Quencher

Is Gatorade Lemonade Thirst Quencher healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural and Artificial Flavor, Glycerol Ester of Rosin, Sucrose Acetate Isobutyrate and Yellow 5 (Tartrazine) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Gatorade Lemonade Thirst Quencher?
In label order (largest amount first): WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, GLYCEROL ESTER OF ROSIN, SUCROSE ACETATE ISOBUTYRATE, YELLOW 5..
Does Gatorade Lemonade Thirst Quencher contain any ingredients worth knowing about?
Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe, but specific compositions are not disclosed, making safety assessment unclear. Glycerol Ester of Rosin (worth noting): Permitted as a stabilizer, but excessive intake may exceed acceptable daily intake levels. Sucrose Acetate Isobutyrate (worth noting): Permitted as a weighting agent, but excessive intake may exceed acceptable daily intake levels. Yellow 5 (Tartrazine) (worth noting): May cause hyperactivity in sensitive children; labeling is mandatory in the EU and India.

Other healthy alternatives

Other brands' sports drinks with a Health Score of 65 or more.

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