Is Hellmann's Organic Mayonnaise healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 90/100 (grade A). Per 100 g it is high in sodium (643 mg) and saturated fat (10.7 g). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Hellmann's Organic Mayonnaise?

In label order (largest amount first): ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGGS, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, SALT, ORGANIC DRIED CANE SYRUP, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR..

Does Hellmann's Organic Mayonnaise contain any ingredients worth knowing about?

Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency in composition, leading to some consumer concerns.

Food & BeveragesSauces & condimentsUnited States

Hellmann's Organic Mayonnaise

Name: Hellmann's Organic Mayonnaise
Brand: Hellmann's
SKU: 048001605626

Hellmann's

Listed as: ORGANIC MAYONNAISE

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Natural FlavorWorth noting
Status unclear
Natural flavors are broadly permitted but lack transparency in composition, leading to some consumer concerns.
Worth knowing: Some consumers prefer to avoid natural flavors due to uncertainty about their exact composition.
Evidence debated

TrustPick Health Score

90/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Unilever Bestfoods North America
Serving size: 14 g (1 Tbsp)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1ORGANIC SOYBEAN OIL
2WATER
3ORGANIC WHOLE EGGS
4ORGANIC DISTILLED VINEGAR
5ORGANIC EGG YOLKS
6SALT
7ORGANIC DRIED CANE SYRUP
8ORGANIC LEMON JUICE CONCENTRATE
9NATURAL FLAVOR.

Nutrition facts

Nutrient	Per 100 g	Per serving (14 g)
Energy	714 kcal	100 kcal
Fat	78.6 g	11 g
of which saturated	10.7 g	1.5 g
Carbohydrate	0 g	0 g
Protein	0 g	0 g
Sodium	643 mg	90 mg

Questions about Hellmann's Organic Mayonnaise

Is Hellmann's Organic Mayonnaise healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 90/100 (grade A). Per 100 g it is high in sodium (643 mg) and saturated fat (10.7 g). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Hellmann's Organic Mayonnaise?: In label order (largest amount first): ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGGS, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, SALT, ORGANIC DRIED CANE SYRUP, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR..
Does Hellmann's Organic Mayonnaise contain any ingredients worth knowing about?: Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency in composition, leading to some consumer concerns.

Other healthy alternatives

Other brands' mayonnaise with a Health Score of 65 or more.

No concerns
Best Foods
Best Foods Mayonnaise Dressing With Olive Oil
Sauces & condiments94/100

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