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Honey Bunches Of Oats Blueberry Granola Chips

Honey Bunches Of Oats

Listed as: BLUEBERRY GRANOLA CHIPS BITE-SIZED SWEETENED MULTIGRAIN SNACK, BLUEBERRY

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Ingredients

In label order, highest quantity first

  1. 1WHOLE GRAIN WHEAT
  2. 2SUGAR
  3. 3DEGERMED YELLOW CORN FLOUR
  4. 4CANOLA AND/OR SOYBEAN OIL
  5. 5WHOLE GRAIN OAT FLOUR
  6. 6MALTODEXTRIN
  7. 7HONEY
  8. 8CONTAINS 2% OR LESS OF: DEXTROSE
  9. 9SALT
  10. 10MOLASSES
  11. 11CORNSTARCH
  12. 12TRISODIUM PHOSPHATE
  13. 13NATURAL AND ARTIFICIAL FLAVOR
  14. 14SOY LECITHIN
  15. 15BLUE 2 LAKE
  16. 16RED 40 LAKE
  17. 17TITANIUM DIOXIDE (COLOR)
  18. 18TBHQ AND CITRIC ACID ADDED TO MAINTAIN FRESHNESS.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy429 kcal120.1 kcal
Fat10.7 g3 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate78.6 g22 g
of which sugars25 g7 g
of which added sugars25 g7 g
Fibre3.6 g1 g
Protein3.6 g1 g
Sodium536 mg150.1 mg

Questions about Honey Bunches Of Oats Blueberry Granola Chips

Is Honey Bunches Of Oats Blueberry Granola Chips healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 56/100 (grade C). Per 100 g it is high in sugar (25 g) and sodium (536 mg). One ingredient is restricted or not permitted in at least one major market: Titanium Dioxide (Color). Sugar, Maltodextrin, Dextrose, Salt and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Honey Bunches Of Oats Blueberry Granola Chips?
In label order (largest amount first): WHOLE GRAIN WHEAT, SUGAR, DEGERMED YELLOW CORN FLOUR, CANOLA AND/OR SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, MALTODEXTRIN, HONEY, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, MOLASSES, CORNSTARCH, TRISODIUM PHOSPHATE, and 6 more.
Does Honey Bunches Of Oats Blueberry Granola Chips contain any ingredients worth knowing about?
Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Maltodextrin (worth noting): High glycemic index; excessive consumption may impact blood sugar levels. Dextrose (worth noting): High glycemic index; excessive consumption may impact blood sugar levels. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues. Trisodium Phosphate (worth noting): Permitted as a food additive, but excessive intake may affect phosphate balance. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential long-term health effects.

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