Is Luna Blueberry Bliss Whole Nutrition Bars healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (22.9 g) and saturated fat (5.21 g). Cane Sugar, Palm Kernel Oil, Palm Kernel Solids, Natural Flavors and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Luna Blueberry Bliss Whole Nutrition Bars?

In label order (largest amount first): PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ROLLED OATS*, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, APPLE PUREE CONCENTRATE*, APPLE JUICE CONCENTRATE*, HIGH OLEIC SUNFLOWER OIL*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, DRIED BLUEBERRIES, and 10 more.

Does Luna Blueberry Bliss Whole Nutrition Bars contain any ingredients worth knowing about?

Cane Sugar (worth noting): Excessive sugar consumption is associated with health risks such as obesity and diabetes. Palm Kernel Oil (worth noting): Palm oil production is associated with environmental concerns; health impacts debated. Palm Kernel Solids (worth noting): Palm oil derivatives face similar environmental and health debates. Natural Flavors (worth noting): Natural flavors are often proprietary blends, and their exact composition is not disclosed. Palm Oil (worth noting): Palm oil production raises environmental concerns; health impacts debated.

Food & BeveragesSnacksUnited States

Luna Blueberry Bliss Whole Nutrition Bars

Name: Luna Blueberry Bliss Whole Nutrition Bars
Brand: Luna
SKU: 722252271402

Luna

Listed as: BLUEBERRY BLISS WHOLE NUTRITION BARS, BLUEBERRY BLISS

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

5 worth noting. 2 shown below — install the TrustPick app to see all 5 with full details.

Cane SugarWorth noting
Excessive sugar consumption is associated with health risks such as obesity and diabetes.
Worth knowing: Consumers often limit added sugars for health reasons.
Depends on amount
Palm Kernel OilWorth noting
Palm oil production is associated with environmental concerns; health impacts debated.
Worth knowing: Some consumers avoid palm oil due to sustainability concerns.
Evidence debated

3 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 5.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Clif Bar and Company
Serving size: 48 g (1 bar)
Last updated: 17 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ROLLED OATS*, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*)
2BROWN RICE SYRUP*
3CANE SUGAR*
4APPLE PUREE CONCENTRATE*
5APPLE JUICE CONCENTRATE*
6HIGH OLEIC SUNFLOWER OIL*
7CHICORY FIBER SYRUP
8VEGETABLE GLYCERIN
9PALM KERNEL OIL
10PALM KERNEL SOLIDS*
11SOY FLOUR*
12DRIED BLUEBERRIES
13BLUEBERRY PUREE*
14APPLE JUICE CONCENTRATE
15NATURAL FLAVORS
16PALM OIL*
17RICE STARCH
18SOY LECITHIN*
19CITRIC ACID
20SEA SALT
21ELDERBERRY JUICE CONCENTRATE* (FOR COLOR)
22SUNFLOWER LECITHIN*.

Nutrition facts

Nutrient	Per 100 g	Per serving (48 g)
Energy	396 kcal	190.1 kcal
Fat	12.5 g	6 g
of which saturated	5.2 g	2.5 g
of which trans	0 g	0 g
Carbohydrate	60.4 g	29 g
of which sugars	22.9 g	11 g
of which added sugars	18.8 g	9 g
Fibre	4.2 g	2 g
Protein	14.6 g	7 g
Sodium	198 mg	95 mg

Questions about Luna Blueberry Bliss Whole Nutrition Bars

Is Luna Blueberry Bliss Whole Nutrition Bars healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (22.9 g) and saturated fat (5.21 g). Cane Sugar, Palm Kernel Oil, Palm Kernel Solids, Natural Flavors and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Luna Blueberry Bliss Whole Nutrition Bars?: In label order (largest amount first): PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ROLLED OATS*, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, APPLE PUREE CONCENTRATE*, APPLE JUICE CONCENTRATE*, HIGH OLEIC SUNFLOWER OIL*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, DRIED BLUEBERRIES, and 10 more.
Does Luna Blueberry Bliss Whole Nutrition Bars contain any ingredients worth knowing about?: Cane Sugar (worth noting): Excessive sugar consumption is associated with health risks such as obesity and diabetes. Palm Kernel Oil (worth noting): Palm oil production is associated with environmental concerns; health impacts debated. Palm Kernel Solids (worth noting): Palm oil derivatives face similar environmental and health debates. Natural Flavors (worth noting): Natural flavors are often proprietary blends, and their exact composition is not disclosed. Palm Oil (worth noting): Palm oil production raises environmental concerns; health impacts debated.

Other healthy alternatives

Other brands' granola bars with a Health Score of 65 or more.

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