What are the ingredients in Kind Healthy Grains Chewy With A Crunch Vanilla Blueberry?

In label order (largest amount first): WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), TAPIOCA SYRUP, DRIED CANE SYRUP, HONEY, CANOLA OIL, BROWN RICE SYRUP, GUM ACACIA, VANILLA EXTRACT, BLUEBERRY PUREE, APPLE PUREE, PLUM PUREE, APPLE JUICE, and 6 more.

Does Kind Healthy Grains Chewy With A Crunch Vanilla Blueberry contain any ingredients worth knowing about?

Glycerine (worth noting): Permitted as a humectant, but excessive consumption may cause laxative effects. Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency in composition.

Food & BeveragesSnacksUnited States

Kind Healthy Grains Chewy With A Crunch Vanilla Blueberry

Name: Kind Healthy Grains Chewy With A Crunch Vanilla Blueberry
Brand: Kind Healthy Grains
SKU: 602652184048

Kind Healthy Grains

Listed as: CHEWY WITH A CRUNCH, VANILLA BLUEBERRY

Send on WhatsApp

TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

GlycerineWorth noting
Permitted with limits in India
Permitted as a humectant, but excessive consumption may cause laxative effects.
Worth knowing: Used to retain moisture in food products.
Depends on amount
Natural FlavorWorth noting
Status unclear
Natural flavors are broadly permitted but lack transparency in composition.
Worth knowing: Some consumers prefer to avoid due to unknown ingredient specifics.
Evidence debated

TrustPick Health Score

84/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: KIND Inc.
Serving size: 35 g (1 BAR)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

Search on Amazon

As an Amazon Associate, TrustPick may earn from qualifying purchases. See our affiliate disclosure.

Ingredients

In label order, highest quantity first

1WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA)
2TAPIOCA SYRUP
3DRIED CANE SYRUP
4HONEY
5CANOLA OIL
6BROWN RICE SYRUP
7GUM ACACIA
8VANILLA EXTRACT
9BLUEBERRY PUREE
10APPLE PUREE
11PLUM PUREE
12APPLE JUICE
13GLYCERINE
14SEA SALT
15VITAMIN E (TO MAINTAIN FRESHNESS)
16CITRUS FIBER
17CITRUS PECTIN
18NATURAL FLAVOR.

Nutrition facts

Nutrient	Per 100 g	Per serving (35 g)
Energy	400 kcal	140 kcal
Fat	11.4 g	4 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	68.6 g	24 g
of which sugars	20 g	7 g
Fibre	7.1 g	2.5 g
Protein	5.7 g	2 g
Sodium	214 mg	74.9 mg

Questions about Kind Healthy Grains Chewy With A Crunch Vanilla Blueberry

Is Kind Healthy Grains Chewy With A Crunch Vanilla Blueberry healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sugar (20 g). Glycerine and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kind Healthy Grains Chewy With A Crunch Vanilla Blueberry?: In label order (largest amount first): WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), TAPIOCA SYRUP, DRIED CANE SYRUP, HONEY, CANOLA OIL, BROWN RICE SYRUP, GUM ACACIA, VANILLA EXTRACT, BLUEBERRY PUREE, APPLE PUREE, PLUM PUREE, APPLE JUICE, and 6 more.
Does Kind Healthy Grains Chewy With A Crunch Vanilla Blueberry contain any ingredients worth knowing about?: Glycerine (worth noting): Permitted as a humectant, but excessive consumption may cause laxative effects. Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency in composition.

Other healthy alternatives

Other brands' granola bars with a Health Score of 65 or more.

See all food & beverages