Skip to content
Food & BeveragesReady to eatUnited States

Hot Pockets Chicken Bacon Ranch Sandwiches

Hot Pockets

Listed as: HOT POCKETS Chicken Bacon Ranch Frozen Sandwiches 2-Count Box

Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2WATER
  3. 3COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT)
  4. 4CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM)
  5. 5REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE)
  6. 6MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED)
  7. 7BACON (CURED WITH WATER, SALT, 2% OR LESS OF SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM SALT, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING)
  8. 82% OR LESS OF PORK BELLY (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR, SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING)
  9. 9SUGAR
  10. 10PALM OIL
  11. 11MODIFIED FOOD STARCH
  12. 12VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL)
  13. 13CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN)
  14. 14BUTTERMILK POWDER
  15. 15SALT
  16. 16FRACTIONATED PALM OIL
  17. 17WHEY
  18. 18DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES)
  19. 19NONFAT DRY MILK
  20. 20BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT)
  21. 21NATURAL FLAVOR
  22. 22YEAST
  23. 23DRIED GARLIC
  24. 24CORN SYRUP SOLIDS
  25. 25POTASSIUM SALT
  26. 26LACTIC ACID
  27. 27SPICES
  28. 28AUTOLYZED YEAST EXTRACT
  29. 29XANTHAN GUM
  30. 30DRIED ONION
  31. 31CITRIC ACID
  32. 32SOY FLOUR
  33. 33DRIED EGG WHITES.

Nutrition facts

NutrientPer 100 gPer serving (191 g)
Energy236 kcal450.8 kcal
Fat9.4 g18 g
of which saturated4.2 g8 g
of which trans0 g0 g
Carbohydrate29.3 g56 g
of which sugars3.1 g6 g
of which added sugars1.6 g3.1 g
Fibre0.5 g1 g
Protein8.4 g16 g
Sodium429 mg819.4 mg

Questions about Hot Pockets Chicken Bacon Ranch Sandwiches

Is Hot Pockets Chicken Bacon Ranch Sandwiches healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (429 mg). Cooked Grilled White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Annatto and Turmeric Color, Vitamin A Palmitate Added), Bacon (Cured with Water, Salt, 2% or Less of Sugar, Sodium Erythorbate, Sodium Nitrite, Potassium Salt, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), 2% or Less of Pork Belly (Pork, Salt, Water, Sugar, Natural Smoke Flavor, Seasoning [Cultured Celery Powder, Sea Salt], Natural Flavoring) and 11 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Hot Pockets Chicken Bacon Ranch Sandwiches?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), BACON (CURED WITH WATER, SALT, 2% OR LESS OF SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM SALT, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), 2% OR LESS OF PORK BELLY (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR, SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), SUGAR, PALM OIL, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), and 21 more.
Does Hot Pockets Chicken Bacon Ranch Sandwiches contain any ingredients worth knowing about?
Cooked Grilled White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt) (worth noting): Contains sodium phosphate, which may contribute to high sodium intake; isolated soy protein may not be suitable for individuals with soy allergies. Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Annatto and Turmeric Color, Vitamin A Palmitate Added) (worth noting): Contains palm oil and mono & diglycerides, which are debated for their health impact; potassium sorbate is permitted with limits in some jurisdictions. Bacon (Cured with Water, Salt, 2% or Less of Sugar, Sodium Erythorbate, Sodium Nitrite, Potassium Salt, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring) (worth noting): Contains sodium nitrite, which is associated with potential health risks at high levels; processed meats are linked to health concerns. 2% or Less of Pork Belly (Pork, Salt, Water, Sugar, Natural Smoke Flavor, Seasoning [Cultured Celery Powder, Sea Salt], Natural Flavoring) (worth noting): Processed meat with added salt and sugar may contribute to high sodium and sugar intake. Sugar (worth noting): Excessive sugar intake is linked to health concerns such as obesity and diabetes. Palm Oil (worth noting): Palm oil is debated for its environmental impact and potential health effects when consumed in excess.
See all food & beverages