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HOT POCKETS Applewood Bacon, Egg & Cheese Sandwiches

HOT POCKETS

Listed as: HOT POCKETS Applewood Bacon, Egg and Cheese Frozen Sandwiches 5-Count Box

Ingredients

In label order, highest quantity first

  1. 1WATER
  2. 2ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  3. 3REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE)
  4. 4COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID)
  5. 5BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING)
  6. 6VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL)
  7. 7MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED)
  8. 82% OR LESS OF PORK BELLY (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR, SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING)
  9. 9MODIFIED FOOD STARCH
  10. 10SUGAR
  11. 11MALTODEXTRIN
  12. 12SALT
  13. 13WHEY
  14. 14DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES)
  15. 15BUTTERMILK POWDER
  16. 16NONDAIRY CREAMER (CANOLA OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES)
  17. 17YEAST
  18. 18BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  19. 19CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)
  20. 20ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
  21. 21ANNATTO AND TURMERIC COLOR
  22. 22CORN STARCH
  23. 23AUTOLYZED YEAST EXTRACT
  24. 24DRIED GARLIC
  25. 25LACTIC ACID
  26. 26ENZYME MODIFIED MILK FAT
  27. 27CALCIUM LACTATE
  28. 28NATURAL FLAVOR
  29. 29ACETIC ACID
  30. 30CALCIUM HYDROXIDE
  31. 31CITRIC ACID
  32. 32DISODIUM PHOSPHATE
  33. 33DRIED ONION
  34. 34SODIUM HYDROXIDE
  35. 35METHYLCELLULOSE
  36. 36SOY FLOUR
  37. 37DRIED EGG WHITES.

Nutrition facts

NutrientPer 100 gPer serving (120 g)
Energy250 kcal300 kcal
Fat10 g12 g
of which saturated5 g6 g
of which trans0 g0 g
Carbohydrate31.7 g38 g
of which sugars2.5 g3 g
of which added sugars1.7 g2 g
Fibre0.8 g1 g
Protein7.5 g9 g
Sodium517 mg620.4 mg

Questions about HOT POCKETS Applewood Bacon, Egg & Cheese Sandwiches

Is HOT POCKETS Applewood Bacon, Egg & Cheese Sandwiches healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sodium (517 mg). Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring) and Autolyzed Yeast Extract are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in HOT POCKETS Applewood Bacon, Egg & Cheese Sandwiches?
In label order (largest amount first): WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF PORK BELLY (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR, SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, SALT, and 25 more.
Does HOT POCKETS Applewood Bacon, Egg & Cheese Sandwiches contain any ingredients worth knowing about?
Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring) (worth noting): Nitrites are permitted but linked to debated health risks, especially in processed meats. Autolyzed Yeast Extract (worth noting): Permitted as a flavor enhancer; regulated for specific populations in India.

Other healthy alternatives

Other brands' frozen meals with a Health Score of 65 or more.

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