Iyo Mashed Avocado
Iyo
Listed as: 100% MASHED AVOCADO
Ingredients
In label order, highest quantity first
- 1HASS AVOCADOS
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Energy | 167 kcal | 50.1 kcal |
| Fat | 15 g | 4.5 g |
| of which saturated | 1.7 g | 0.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 10 g | 3 g |
| of which sugars | 0 g | 0 g |
| Fibre | 6.7 g | 2 g |
| Protein | 3.3 g | 1 g |
| Sodium | 0 mg | 0 mg |
Questions about Iyo Mashed Avocado
- Is Iyo Mashed Avocado healthy?
- Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Iyo Mashed Avocado?
- In label order (largest amount first): HASS AVOCADOS.
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