Kellogg's Eggo Blueberry Pancakes

Questions about Kellogg's Eggo Blueberry Pancakes

Is Kellogg's Eggo Blueberry Pancakes healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Natural Flavors and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Eggo Blueberry Pancakes?

In label order (largest amount first): INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean and/or canola), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), fructose, natural flavors, salt, soy lecithin, eggs, and 8 more.

Does Kellogg's Eggo Blueberry Pancakes contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) (worth noting): Sodium aluminum phosphate is permitted with limits due to aluminum content. Fructose (worth noting): Excessive consumption may contribute to metabolic health concerns. Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to concerns about transparency. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Maltodextrin (worth noting): Excessive consumption may contribute to blood sugar spikes.