Skip to content

Ingredients

In label order, highest quantity first

  1. 1Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  2. 2water
  3. 3high fructose corn syrup
  4. 4vegetable oil (soybean and/or canola)
  5. 5buttermilk
  6. 6eggs
  7. 7contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
  8. 8salt
  9. 9soy lecithin.Vitamins and Minerals: Vitamin A palmitate
  10. 10reduced iron
  11. 11vitamin B6 (pyridoxine hydrochloride)
  12. 12vitamin B12.

Nutrition facts

NutrientPer 100 gPer serving (110 g)
Energy245 kcal269.5 kcal
Fat8.2 g9 g
of which saturated1.4 g1.5 g
of which trans0 g0 g
Carbohydrate40 g44 g
of which sugars10 g11 g
of which added sugars10 g11 g
Fibre0.9 g1 g
Protein5.5 g6 g
Sodium518 mg569.8 mg

Questions about Kellogg's Eggo Buttermilk Pancakes

Is Kellogg's Eggo Buttermilk Pancakes healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in sodium (518 mg). High fructose corn syrup and Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Eggo Buttermilk Pancakes?
In label order (largest amount first): Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, high fructose corn syrup, vegetable oil (soybean and/or canola), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12..
Does Kellogg's Eggo Buttermilk Pancakes contain any ingredients worth knowing about?
High fructose corn syrup (worth noting): Excessive consumption is associated with debated health concerns, including metabolic effects. Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) (worth noting): Sodium aluminum phosphate is debated for its aluminum content, which some consumers aim to limit.