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Kellogg's Pop-Tarts Chocolate Chip

Kellogg's Pop-Tarts

Listed as: Kellogg's Pop-Tarts Chocolate Chip 20.3oz

Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  2. 2SUGAR
  3. 3DEXTROSE
  4. 4SOYBEAN AND PALM OIL (with TBHQ for freshness)
  5. 5HIGH FRUCTOSE CORN SYRUP
  6. 6BLEACHED WHEAT FLOUR
  7. 7CORN SYRUP
  8. 8WHEY. CONTAINS 2% OR LESS OF semi-sweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract)
  9. 9milk chocolate (sugar, milk, cocoa butter, chocolate)
  10. 10cocoa processed with alkali
  11. 11molasses
  12. 12salt
  13. 13wheat starch
  14. 14leavening (baking soda, sodium aluminum phosphate)
  15. 15natural and artificial flavors
  16. 16nonfat milk
  17. 17caramel color
  18. 18cornstarch
  19. 19sodium stearoyl lactylate
  20. 20soy lecithin
  21. 21gelatin
  22. 22xanthan gum
  23. 23DATEM
  24. 24yellow 6 lake
  25. 25blue 2 lake
  26. 26red 40 lake
  27. 27egg whites
  28. 28yellow 5 lake.

Nutrition facts

NutrientPer 100 gPer serving (96 g)
Energy396 kcal380.2 kcal
Fat11.5 g11 g
of which saturated4.2 g4 g
of which trans0 g0 g
Carbohydrate69.8 g67 g
of which sugars34.4 g33 g
of which added sugars31.2 g30 g
Fibre2.1 g2 g
Protein4.2 g4 g
Sodium469 mg450.2 mg

Questions about Kellogg's Pop-Tarts Chocolate Chip

Is Kellogg's Pop-Tarts Chocolate Chip healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 50/100 (grade C). Per 100 g it is high in sugar (34.4 g) and sodium (469 mg). Sugar, Dextrose, Soybean and Palm Oil (with TBHQ for freshness), High Fructose Corn Syrup and 11 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Pop-Tarts Chocolate Chip?
In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (with TBHQ for freshness), HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CORN SYRUP, WHEY. CONTAINS 2% OR LESS OF semi-sweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, molasses, salt, and 16 more.
Does Kellogg's Pop-Tarts Chocolate Chip contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of sugar is linked to health concerns such as obesity and diabetes. Dextrose (worth noting): Excessive consumption of simple sugars like dextrose can contribute to metabolic issues. Soybean and Palm Oil (with TBHQ for freshness) (worth noting): TBHQ is a synthetic antioxidant with debated safety at high doses. High Fructose Corn Syrup (worth noting): High consumption of HFCS is associated with metabolic health concerns. Bleached Wheat Flour (worth noting): Bleaching agents used in flour processing are debated for their safety and nutritional impact. Corn Syrup (worth noting): Excessive consumption of corn syrup can contribute to metabolic health issues.