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Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  2. 2WATER
  3. 3SUGAR
  4. 4VEGETABLE OIL (soybean, palm, canola and/or cottonseed)
  5. 5CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
  6. 6fructose
  7. 7salt
  8. 8spice
  9. 9soy lecithin
  10. 10whey
  11. 11eggs. VITAMINS AND MINERALS: Calcium carbonate
  12. 12vitamin A palmitate
  13. 13iron
  14. 14vitamin B12
  15. 15vitamin B6 (pyridoxine hydrochloride).

Nutrition facts

NutrientPer 100 gPer serving (70 g)
Energy257 kcal179.9 kcal
Fat6.4 g4.5 g
of which saturated1.4 g1 g
of which trans0 g0 g
Carbohydrate44.3 g31 g
of which sugars7.1 g5 g
of which added sugars7.1 g5 g
Fibre1.4 g1 g
Protein5.7 g4 g
Sodium329 mg230.3 mg

Questions about Kellogg's Eggo Homestyle Waffles

Is Kellogg's Eggo Homestyle Waffles healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar, Vegetable Oil (soybean, palm, canola and/or cottonseed), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Fructose and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Eggo Homestyle Waffles?
In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WATER, SUGAR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, salt, spice, soy lecithin, whey, eggs. VITAMINS AND MINERALS: Calcium carbonate, vitamin A palmitate, and 3 more.
Does Kellogg's Eggo Homestyle Waffles contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health concerns like obesity and diabetes. Vegetable Oil (soybean, palm, canola and/or cottonseed) (worth noting): Palm oil is debated for environmental and health impacts; refined oils may lack nutrients. Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) (worth noting): Sodium aluminum phosphate contains aluminum, which some consumers prefer to avoid. Fructose (worth noting): Excessive fructose intake may contribute to metabolic issues. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks.