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Food & BeveragesBakeryUnited States

Kellogg's Eggo Maple Pancakes

Kellogg's Eggo

Listed as: Kellogg's Eggo Pancakes Maple

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Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: WHOLE WHEAT FLOUR
  2. 2WATER
  3. 3SUGAR
  4. 4VEGETABLE OIL (soybean and/or canola)
  5. 5CONTAINS 2% OR LESS OF leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate)
  6. 6natural flavor
  7. 7fructose
  8. 8salt
  9. 9soy lecithin
  10. 10eggs
  11. 11buttermilk. VITAMINS AND MINERALS: Iron
  12. 12vitamin A palmitate
  13. 13vitamin B6 (pyridoxine hydrochloride)
  14. 14vitamin B12.

Nutrition facts

NutrientPer 100 gPer serving (86 g)
Energy228 kcal196.1 kcal
Fat6.7 g5.8 g
of which saturated1 g0.9 g
of which trans0.1 g0.1 g
Carbohydrate41.2 g35.4 g
of which sugars11.8 g10.1 g
of which added sugars11.6 g10 g
Fibre4.4 g3.8 g
Protein4.8 g4.1 g
Sodium242 mg208.1 mg

Questions about Kellogg's Eggo Maple Pancakes

Is Kellogg's Eggo Maple Pancakes healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Fructose and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Eggo Maple Pancakes?
In label order (largest amount first): INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean and/or canola), CONTAINS 2% OR LESS OF leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), natural flavor, fructose, salt, soy lecithin, eggs, buttermilk. VITAMINS AND MINERALS: Iron, vitamin A palmitate, and 2 more.
Does Kellogg's Eggo Maple Pancakes contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health concerns like obesity and diabetes. Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) (worth noting): Sodium Aluminum Phosphate is permitted but debated due to aluminum content, which some populations aim to limit. Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns. Fructose (worth noting): Excessive fructose intake may contribute to metabolic health concerns. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks.

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