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Food & BeveragesBakeryUnited States

Kellogg's Eggo French Toast Minis Chocolate Chip

Kellogg's Eggo

Listed as: Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz

Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: WHOLE WHEAT FLOUR
  2. 2WATER
  3. 3SUGAR
  4. 4SEMISWEET CHOCOLATE (sugar, chocolate, dextrose, cocoa butter, soy lecithin)
  5. 5VEGETABLE OIL (soybean, palm, canola and/or cottonseed)
  6. 6CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
  7. 7fructose
  8. 8molasses
  9. 9soy lecithin
  10. 10natural flavors
  11. 11salt
  12. 12whey
  13. 13eggs. VITAMINS AND MINERALS: Calcium carbonate
  14. 14iron
  15. 15vitamin A palmitate
  16. 16vitamin B6 (pyridoxine hydrochloride)
  17. 17vitamin B12.

Nutrition facts

NutrientPer 100 gPer serving (86 g)
Energy221 kcal190.1 kcal
Fat5.8 g5 g
of which saturated1.7 g1.5 g
of which trans0 g0 g
Carbohydrate43 g37 g
of which sugars12.8 g11 g
of which added sugars12.8 g11 g
Fibre7 g6 g
Protein4.7 g4 g
Sodium244 mg209.8 mg

Questions about Kellogg's Eggo French Toast Minis Chocolate Chip

Is Kellogg's Eggo French Toast Minis Chocolate Chip healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar, Vegetable Oil (soybean, palm, canola and/or cottonseed), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Fructose and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Eggo French Toast Minis Chocolate Chip?
In label order (largest amount first): INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, SEMISWEET CHOCOLATE (sugar, chocolate, dextrose, cocoa butter, soy lecithin), VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, molasses, soy lecithin, natural flavors, salt, whey, and 5 more.
Does Kellogg's Eggo French Toast Minis Chocolate Chip contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Vegetable Oil (soybean, palm, canola and/or cottonseed) (worth noting): Palm oil is debated for environmental and health concerns; refined oils may lack nutrients. Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) (worth noting): Sodium aluminum phosphate is debated for aluminum exposure concerns. Fructose (worth noting): Excessive fructose intake may contribute to metabolic issues. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include additives derived from natural sources. Salt (worth noting): Excessive salt intake may contribute to hypertension.