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Kellogg's Pop-Tarts Frosted Smores

Kellogg's Pop-Tarts

Listed as: Kellogg's Pop-Tarts Frosted Smores 14.7oz

Ingredients

In label order, highest quantity first

  1. 1Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  2. 2sugar
  3. 3high fructose corn syrup
  4. 4dextrose
  5. 5soybean and palm oil (with TBHQ for freshness)
  6. 6corn syrup
  7. 7whole wheat flour
  8. 8bleached wheat flour
  9. 9whey
  10. 10contains two percent or less of molasses
  11. 11cocoa processed with alkali
  12. 12cornstarch
  13. 13leavening (baking soda, sodium aluminum phosphate)
  14. 14milk chocolate (sugar, milk, cocoa butter, chocolate)
  15. 15salt
  16. 16modified corn starch
  17. 17natural and artificial flavors
  18. 18soy lecithin
  19. 19gelatin
  20. 20egg whites
  21. 21color added
  22. 22xanthan gum.

Nutrition facts

NutrientPer 100 gPer serving (52 g)
Energy385 kcal200.2 kcal
Fat9.6 g5 g
of which saturated2.9 g1.5 g
of which trans0 g0 g
Carbohydrate69.2 g36 g
of which sugars36.5 g19 g
Fibre1.9 g1 g
Protein5.8 g3 g
Sodium404 mg210.1 mg

Questions about Kellogg's Pop-Tarts Frosted Smores

Is Kellogg's Pop-Tarts Frosted Smores healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sugar (36.5 g) and sodium (404 mg). Sugar, High fructose corn syrup, Dextrose, Soybean and palm oil (with TBHQ for freshness) and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Pop-Tarts Frosted Smores?
In label order (largest amount first): Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains two percent or less of molasses, cocoa processed with alkali, cornstarch, and 10 more.
Does Kellogg's Pop-Tarts Frosted Smores contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. High fructose corn syrup (worth noting): High consumption is associated with metabolic health concerns, though evidence is debated. Dextrose (worth noting): Excessive intake of simple sugars can contribute to metabolic health issues. Soybean and palm oil (with TBHQ for freshness) (worth noting): TBHQ is a synthetic antioxidant with strict usage limits due to potential health concerns at high doses. Corn syrup (worth noting): High consumption of added sugars, including corn syrup, is linked to health concerns. Bleached wheat flour (worth noting): Bleaching agents used in flour processing are debated for their potential health impacts.