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Food & BeveragesBakeryUnited States

Little Debbie Cinnamon Sticky Bun

Little Debbie

Listed as: CINNAMON STICKY BUN, CINNAMON

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] FOLIC ACID)
  2. 2SUGAR
  3. 3WATER
  4. 4PALM OIL
  5. 5HIGH FRUCTOSECORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON
  6. 6YEAST
  7. 7DEXTROSE
  8. 8SOY GRITS
  9. 9MODIFIED FOOD STARCH
  10. 10SOY FLOUR
  11. 11MONO-AND DIGLYCERIDES
  12. 12SALT
  13. 13WHEY
  14. 14HONEY
  15. 15CORN FLOUR
  16. 16MOLASSES
  17. 17NONFAT DRY MILK
  18. 18CORN SYRUP
  19. 19AGAR
  20. 20LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA)
  21. 21SOYBEAN OIL
  22. 22PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS)
  23. 23NATURAL AND ARTIFICIAL FLAVORS
  24. 24GUAR GUM
  25. 25SODIUM STEAROYL LACTYLATE
  26. 26DATEM
  27. 27WHEAT STARCH
  28. 28WHEAT GLUTEN
  29. 29SPICES
  30. 30CALCIUM SULFATE
  31. 31CALCIUM CARBONATE
  32. 32CORN STARCH
  33. 33SODIUM ALGINATE
  34. 34TURMERIC
  35. 35ANNATTO
  36. 36XANTHAN GUM
  37. 37ASCORBIC ACID
  38. 38ENZYMES
  39. 39L-CYSTEINE
  40. 40DRIED EGGS.

Nutrition facts

NutrientPer 100 gPer serving (99 g)
Energy424 kcal419.8 kcal
Fat21.2 g21 g
of which saturated10.1 g10 g
of which trans0 g0 g
Carbohydrate52.5 g52 g
of which sugars27.3 g27 g
of which added sugars27.3 g27 g
Fibre1 g1 g
Protein5 g5 g
Sodium263 mg260.4 mg

Questions about Little Debbie Cinnamon Sticky Bun

Is Little Debbie Cinnamon Sticky Bun healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 53/100 (grade C). Per 100 g it is high in sugar (27.3 g) and saturated fat (10.1 g). Sugar, Palm Oil, High Fructose Corn Syrup, Mono- and Diglycerides and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Little Debbie Cinnamon Sticky Bun?
In label order (largest amount first): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] FOLIC ACID), SUGAR, WATER, PALM OIL, HIGH FRUCTOSECORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, YEAST, DEXTROSE, SOY GRITS, MODIFIED FOOD STARCH, SOY FLOUR, MONO-AND DIGLYCERIDES, SALT, and 28 more.
Does Little Debbie Cinnamon Sticky Bun contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Palm Oil (worth noting): Environmental concerns and debated health impacts of saturated fats. High Fructose Corn Syrup (worth noting): Linked to potential health risks such as obesity and metabolic disorders when consumed in excess. Mono- and Diglycerides (worth noting): Used as emulsifiers; excessive consumption may have health implications. Corn Syrup (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl and Propyl Parabens) (worth noting): Preservatives are regulated due to potential health concerns at high levels.

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