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Kellogg's Pop-Tarts Hot Fudge Sundae

Kellogg's Pop-Tarts

Listed as: Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz

Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  2. 2SUGAR
  3. 3HIGH FRUCTOSE CORN SYRUP
  4. 4CORN SYRUP
  5. 5SOYBEAN AND PALM OIL (with TBHQ for freshness)
  6. 6DEXTROSE. CONTAINS 2% OR LESS OF cocoa processed with alkali
  7. 7modified corn starch
  8. 8salt
  9. 9cornstarch
  10. 10leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)
  11. 11natural and artificial flavors
  12. 12palm and palm kernel oil
  13. 13sodium stearoyl lactylate
  14. 14gelatin
  15. 15color added
  16. 16DATEM
  17. 17soy lecithin
  18. 18xanthan gum
  19. 19yellow 6 lake
  20. 20blue 2 lake
  21. 21confectioner's glaze
  22. 22red 40 lake
  23. 23yellow 5 lake
  24. 24carnauba wax
  25. 25blue 1 lake
  26. 26red 40.

Nutrition facts

NutrientPer 100 gPer serving (96 g)
Energy385 kcal369.6 kcal
Fat9.4 g9 g
of which saturated3.1 g3 g
of which trans0 g0 g
Carbohydrate72.9 g70 g
of which sugars34.4 g33 g
of which added sugars33.3 g32 g
Fibre1 g1 g
Protein4.2 g4 g
Sodium438 mg420.5 mg

Questions about Kellogg's Pop-Tarts Hot Fudge Sundae

Is Kellogg's Pop-Tarts Hot Fudge Sundae healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 50/100 (grade C). Per 100 g it is high in sugar (34.4 g) and sodium (438 mg). Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean and Palm Oil (with TBHQ for freshness) and 11 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Pop-Tarts Hot Fudge Sundae?
In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOYBEAN AND PALM OIL (with TBHQ for freshness), DEXTROSE. CONTAINS 2% OR LESS OF cocoa processed with alkali, modified corn starch, salt, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, palm and palm kernel oil, and 14 more.
Does Kellogg's Pop-Tarts Hot Fudge Sundae contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. High Fructose Corn Syrup (worth noting): High intake is associated with metabolic health concerns, though evidence is debated. Corn Syrup (worth noting): High intake of added sugars, including corn syrup, is linked to health concerns. Soybean and Palm Oil (with TBHQ for freshness) (worth noting): TBHQ is an antioxidant with strict usage limits due to potential toxicity at high doses. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular concerns. Natural and Artificial Flavors (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to synthetic origins.