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Food & BeveragesBakeryUnited States

Kellogg's Pop-Tarts Whole Grain Chocolate

Kellogg's Pop-Tarts

Listed as: Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz

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Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: WHOLE WHEAT FLOUR
  2. 2ENRICHED FLOUR (wheat flour, niacin, iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  3. 3SUGAR
  4. 4CORN SYRUP
  5. 5DEXTROSE
  6. 6SOYBEAN AND PALM OIL
  7. 7POLYDEXTROSE
  8. 8BLEACHED WHEAT FLOUR
  9. 9GLYCERIN. CONTAINS 2% OR LESS OF maltodextrin
  10. 10cocoa
  11. 11calcium carbonate
  12. 12leavening (sodium acid pyrophosphate, baking soda)
  13. 13wheat starch
  14. 14cocoa processed with alkali
  15. 15salt
  16. 16sodium stearoyl lactylate
  17. 17gelatin
  18. 18DATEM
  19. 19xanthan gum
  20. 20soy lecithin
  21. 21vitamin A palmitate
  22. 22niacinamide
  23. 23iron
  24. 24vitamin B6 (pyridoxine hydrochloride)
  25. 25vitamin B2 (riboflavin)
  26. 26vitamin B1 (thiamin hydrochloride).

Nutrition facts

NutrientPer 100 gPer serving (96 g)
Energy354 kcal339.8 kcal
Fat6.3 g6 g
of which saturated2.1 g2 g
of which trans0 g0 g
Carbohydrate75 g72 g
of which sugars25 g24 g
of which added sugars25 g24 g
Fibre6.2 g6 g
Protein5.2 g5 g
Sodium250 mg240 mg

Questions about Kellogg's Pop-Tarts Whole Grain Chocolate

Is Kellogg's Pop-Tarts Whole Grain Chocolate healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (25 g). Sugar, Corn Syrup, Dextrose, Soybean and Palm Oil and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Pop-Tarts Whole Grain Chocolate?
In label order (largest amount first): INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL, POLYDEXTROSE, BLEACHED WHEAT FLOUR, GLYCERIN. CONTAINS 2% OR LESS OF maltodextrin, cocoa, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda), and 14 more.
Does Kellogg's Pop-Tarts Whole Grain Chocolate contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Corn Syrup (worth noting): High consumption of added sugars, including corn syrup, is linked to metabolic health concerns. Dextrose (worth noting): High intake of simple sugars like dextrose may lead to metabolic health concerns. Soybean and Palm Oil (worth noting): Palm oil production raises environmental concerns; partially hydrogenated oils may contain trans fats. Bleached Wheat Flour (worth noting): Bleaching agents used in flour processing are debated for their safety and nutritional impact. Maltodextrin (worth noting): High consumption may affect blood sugar levels due to its high glycemic index.

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