Is King's Hawaiian Round Hawaiian Sweet Bread healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (17.5 g). Sugar, Liquid Sugar (Sugar, Water), Salt, Wheat Gluten and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in King's Hawaiian Round Hawaiian Sweet Bread?

In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, YEAST, WHEY, NONFAT MILK, SOY FLOUR, SALT, and 15 more.

Does King's Hawaiian Round Hawaiian Sweet Bread contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Liquid Sugar (Sugar, Water) (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Salt (worth noting): Excessive sodium intake is associated with hypertension and cardiovascular risks. Wheat Gluten (worth noting): Not suitable for individuals with celiac disease or gluten sensitivity. Sodium Silicoaluminate (worth noting): Some concerns exist over aluminum exposure, though regulatory bodies generally consider it safe within limits.

Food & BeveragesBakeryUnited States

King's Hawaiian Round Hawaiian Sweet Bread

Name: King's Hawaiian Round Hawaiian Sweet Bread
Brand: King's Hawaiian
SKU: 073435000013

King's Hawaiian

Listed as: ROUND HAWAIIAN SWEET BREAD, HAWAIIAN SWEET

Send on WhatsApp

TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

5 worth noting. 2 shown below — install the TrustPick app to see all 5 with full details.

SugarWorth noting
Excessive consumption of added sugars is associated with health risks such as obesity and diabetes.
Worth knowing: Consumers may choose to limit added sugars for health reasons.
Depends on amount
Liquid Sugar (Sugar, Water)Worth noting
Excessive consumption of added sugars is associated with health risks such as obesity and diabetes.
Worth knowing: Consumers may choose to limit added sugars for health reasons.
Depends on amount

3 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 5.

Install app to see all 5

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: King's Hawaiian Bakery West
Serving size: 57 g (2 ONZ)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

Search on Amazon

As an Amazon Associate, TrustPick may earn from qualifying purchases. See our affiliate disclosure.

Ingredients

In label order, highest quantity first

1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
2WATER
3SUGAR
4LIQUID SUGAR (SUGAR, WATER)
5BUTTER (PASTEURIZED CREAM, SALT)
6EGGS
7CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR
8YEAST
9WHEY
10NONFAT MILK
11SOY FLOUR
12SALT
13DEGERMINATED YELLOW CORN FLOUR
14WHEAT GLUTEN
15SODIUM STEAROYL LACTYLATE
16DATEM
17MONOCALCIUM PHOSPHATE
18WHEAT FLOUR
19CALCIUM SULFATE
20SODIUM SILICOALUMINATE
21ASCORBIC ACID ADDED AS A DOUGH CONDITIONER
22AMMONIUM SULFATE
23WHEAT STARCH
24SORBITAN MONOSTEARATE
25ENZYMES
26MICROCRYSTALLINE CELLULOSE
27CALCIUM SILICATE.

Nutrition facts

Nutrient	Per 100 g	Per serving (57 g)
Energy	298 kcal	169.9 kcal
Fat	7 g	4 g
of which saturated	4.4 g	2.5 g
of which trans	0 g	0 g
Carbohydrate	52.6 g	30 g
of which sugars	17.5 g	10 g
of which added sugars	15.8 g	9 g
Fibre	1.8 g	1 g
Protein	8.8 g	5 g
Sodium	263 mg	149.9 mg

Questions about King's Hawaiian Round Hawaiian Sweet Bread

Is King's Hawaiian Round Hawaiian Sweet Bread healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (17.5 g). Sugar, Liquid Sugar (Sugar, Water), Salt, Wheat Gluten and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in King's Hawaiian Round Hawaiian Sweet Bread?: In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, YEAST, WHEY, NONFAT MILK, SOY FLOUR, SALT, and 15 more.
Does King's Hawaiian Round Hawaiian Sweet Bread contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Liquid Sugar (Sugar, Water) (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Salt (worth noting): Excessive sodium intake is associated with hypertension and cardiovascular risks. Wheat Gluten (worth noting): Not suitable for individuals with celiac disease or gluten sensitivity. Sodium Silicoaluminate (worth noting): Some concerns exist over aluminum exposure, though regulatory bodies generally consider it safe within limits.

Other healthy alternatives

Other brands' bread with a Health Score of 65 or more.

See all food & beverages