Kodiak Chocolate Peanut Butter Flapjack Power Cup
Kodiak
Listed as: CHOCOLATE PEANUT BUTTER FLAPJACK POWER CUP, CHOCOLATE PEANUT BUTTER
Ingredients
In label order, highest quantity first
- 1100% WHOLE GRAIN WHEAT FLOUR
- 2CANE SUGAR
- 3SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN)
- 4PEANUT BUTTER DROP (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN)
- 5COCOA (PROCESSED WITH ALKALI)
- 6VITAL WHEAT GLUTEN
- 7100% WHOLE GRAIN OAT FLOUR
- 8PEANUT FLOUR
- 9PALM OIL
- 10PEANUT BUTTER NATURAL FLAVOR (PEANUT, SESAME)
- 11LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA)
- 12WHEY PROTEIN CONCENTRATE
- 13MILK PROTEIN CONCENTRATE
- 14SEA SALT.
Nutrition facts
| Nutrient | Per 100 g | Per serving (67 g) |
|---|---|---|
| Energy | 418 kcal | 280.1 kcal |
| Fat | 16.4 g | 11 g |
| of which saturated | 7.5 g | 5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 58.2 g | 39 g |
| of which sugars | 28.4 g | 19 g |
| of which added sugars | 26.9 g | 18 g |
| Fibre | 7.5 g | 5 g |
| Protein | 17.9 g | 12 g |
| Sodium | 433 mg | 290.1 mg |
Questions about Kodiak Chocolate Peanut Butter Flapjack Power Cup
- Is Kodiak Chocolate Peanut Butter Flapjack Power Cup healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (28.4 g), sodium (433 mg) and saturated fat (7.46 g). Cane Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower and/or Soy Lecithin), Peanut Butter Drop (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Vital Wheat Gluten and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Kodiak Chocolate Peanut Butter Flapjack Power Cup?
- In label order (largest amount first): 100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN), PEANUT BUTTER DROP (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), VITAL WHEAT GLUTEN, 100% WHOLE GRAIN OAT FLOUR, PEANUT FLOUR, PALM OIL, PEANUT BUTTER NATURAL FLAVOR (PEANUT, SESAME), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), WHEY PROTEIN CONCENTRATE, and 2 more.
- Does Kodiak Chocolate Peanut Butter Flapjack Power Cup contain any ingredients worth knowing about?
- Cane Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower and/or Soy Lecithin) (worth noting): Contains added sugars and soy lecithin, which may be avoided by some due to dietary preferences or allergies. Peanut Butter Drop (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin) (worth noting): Contains added sugars, palm kernel oil, and soy lecithin, which may be avoided by some due to dietary preferences or allergies. Vital Wheat Gluten (worth noting): Contains gluten, which is avoided by individuals with celiac disease or gluten sensitivity. Peanut Flour (worth noting): Peanuts are a common allergen and may cause severe allergic reactions in sensitive individuals. Palm Oil (worth noting): Palm oil is debated for its environmental impact and potential health concerns related to saturated fat content.
Other healthy alternatives
Other brands' cake mixes with a Health Score of 65 or more.
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