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Food & BeveragesBakeryUnited States

Kodiak Chocolate Peanut Butter Flapjack Power Cup

Kodiak

Listed as: CHOCOLATE PEANUT BUTTER FLAPJACK POWER CUP, CHOCOLATE PEANUT BUTTER

Ingredients

In label order, highest quantity first

  1. 1100% WHOLE GRAIN WHEAT FLOUR
  2. 2CANE SUGAR
  3. 3SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN)
  4. 4PEANUT BUTTER DROP (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN)
  5. 5COCOA (PROCESSED WITH ALKALI)
  6. 6VITAL WHEAT GLUTEN
  7. 7100% WHOLE GRAIN OAT FLOUR
  8. 8PEANUT FLOUR
  9. 9PALM OIL
  10. 10PEANUT BUTTER NATURAL FLAVOR (PEANUT, SESAME)
  11. 11LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA)
  12. 12WHEY PROTEIN CONCENTRATE
  13. 13MILK PROTEIN CONCENTRATE
  14. 14SEA SALT.

Nutrition facts

NutrientPer 100 gPer serving (67 g)
Energy418 kcal280.1 kcal
Fat16.4 g11 g
of which saturated7.5 g5 g
of which trans0 g0 g
Carbohydrate58.2 g39 g
of which sugars28.4 g19 g
of which added sugars26.9 g18 g
Fibre7.5 g5 g
Protein17.9 g12 g
Sodium433 mg290.1 mg

Questions about Kodiak Chocolate Peanut Butter Flapjack Power Cup

Is Kodiak Chocolate Peanut Butter Flapjack Power Cup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (28.4 g), sodium (433 mg) and saturated fat (7.46 g). Cane Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower and/or Soy Lecithin), Peanut Butter Drop (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Vital Wheat Gluten and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kodiak Chocolate Peanut Butter Flapjack Power Cup?
In label order (largest amount first): 100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN), PEANUT BUTTER DROP (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), VITAL WHEAT GLUTEN, 100% WHOLE GRAIN OAT FLOUR, PEANUT FLOUR, PALM OIL, PEANUT BUTTER NATURAL FLAVOR (PEANUT, SESAME), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), WHEY PROTEIN CONCENTRATE, and 2 more.
Does Kodiak Chocolate Peanut Butter Flapjack Power Cup contain any ingredients worth knowing about?
Cane Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower and/or Soy Lecithin) (worth noting): Contains added sugars and soy lecithin, which may be avoided by some due to dietary preferences or allergies. Peanut Butter Drop (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin) (worth noting): Contains added sugars, palm kernel oil, and soy lecithin, which may be avoided by some due to dietary preferences or allergies. Vital Wheat Gluten (worth noting): Contains gluten, which is avoided by individuals with celiac disease or gluten sensitivity. Peanut Flour (worth noting): Peanuts are a common allergen and may cause severe allergic reactions in sensitive individuals. Palm Oil (worth noting): Palm oil is debated for its environmental impact and potential health concerns related to saturated fat content.

Other healthy alternatives

Other brands' cake mixes with a Health Score of 65 or more.

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