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Ingredients

In label order, highest quantity first

  1. 1PASTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR)
  2. 2CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF TAPIOCA FLOUR, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE).

Nutrition facts

NutrientPer 100 gPer serving (63 g)
Energy349 kcal219.9 kcal
Fat3.2 g2 g
of which saturated1.6 g1 g
of which trans0 g0 g
Carbohydrate68.2 g43 g
of which sugars15.9 g10 g
of which added sugars0 g0 g
Fibre4.8 g3 g
Protein14.3 g9 g
Sodium1160 mg730.8 mg

Questions about Kraft Macaroni & Cheese Dinner

Is Kraft Macaroni & Cheese Dinner healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (15.9 g) and sodium (1160 mg). Salt, Sodium Triphosphate, Sodium Phosphate and Annatto are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kraft Macaroni & Cheese Dinner?
In label order (largest amount first): PASTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF TAPIOCA FLOUR, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE)..
Does Kraft Macaroni & Cheese Dinner contain any ingredients worth knowing about?
Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Sodium Triphosphate (worth noting): Excessive phosphate intake may affect calcium metabolism and bone health. Sodium Phosphate (worth noting): Excessive phosphate intake may affect calcium metabolism and bone health. Annatto (worth noting): Rare allergic reactions have been reported; limits apply in some jurisdictions.

Other healthy alternatives

Other brands' pasta with a Health Score of 65 or more.

See all food & beverages